by 52 Steady
Welcome to 52 Steady, where two college friends set out to become the best versions of themselves. At the start of the year, we create a list of goals, document our weekly progress, and introduce new challenges to keep things fresh. Our focus is on accountability, discipline, fitness, health, and strengthening our faith. Tune in for honest conversations, relatable struggles, and inspiring victories
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🇺🇲
Publishing Since
12/31/2024
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April 7, 2025
<p>This one’s all about the protein Pop-Tarts. Yeah, you read that right. We dive into the absurdity of gym-bro snacks, the wild world of “healthy” junk food, and how these things somehow made it into the spring break lineup. No deep life lessons—just vibes, laughs, and a pastry with 20g of protein. Not really though.</p>
April 7, 2025
<p>Spring break hit... and so did the snooze button. In this episode, we get real about how the 52 Steady Challenge took a bit of a backseat over break—missed runs, skipped lifts, and quiet times that weren’t so quiet. But we’re back, owning it, and talking about how to reset, refocus, and keep showing up. Growth isn’t always pretty, but it’s steady.</p><p><br></p>
March 23, 2025
<p>We made weight, set new goals, and barely survived the worst week yet. Now, as a reward, we get to freeze every morning with cold showers. Who comes up with these challenges?</p>
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