A Better Way with Kersten Kimura

About A Better Way with Kersten Kimura

Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again!

Publisher

Kersten Kimura

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

Yes

First episode

27 May 2020

Latest episode

3 Apr 2026

Latest episodes

393 episodes in the feed.

1. 

   3 Apr 2026

   Why You Are Gaining Weight in Your 40s Even Though You Eat Healthy

   If you feel like you’re doing everything right but still gaining weight, you’re not alone. This is one of the most frustrating experiences, especially ... Read more (https://kerstenkimura.com/blog/why-you-are-gaining-weight-in-your-40s-even-though-you-eat-healthy/#more-11721) The post Why You Are Gaining Weight in Your 40s Even Though You Eat Healthy (https://kerstenkimura.com/blog/why-you-are-gaining-weight-in-your-40s-even-though-you-eat-healthy/) appeared first on Kersten Kimura Coaching (https://kerstenkimura.com).

2. 

   17 Mar 2026

   5 Things I Did Instead of Dieting to Lose Weight (And Keep It Off)

   In 2020, I lost a good amount of body fat by doing exactly these 5 things that I'm sharing today. And I've never had to start over. The post 5 Things I Did Instead of Dieting to Lose Weight (And Keep It Off) (https://kerstenkimura.com/blog/5-things-i-did-instead-of-dieting-to-lose-weight-and-keep-it-off/) appeared first on Kersten Kimura Coaching (https://kerstenkimura.com).

3. 

   11 Mar 2026

   Don’t Cut Calories Yet! Do This First in MyFitnessPal (Step-by-Step Guide)

   Before you start using the calories My Fitness Pal gave you for weight loss, here's an important step to take. The post Don’t Cut Calories Yet! Do This First in MyFitnessPal (Step-by-Step Guide) (https://kerstenkimura.com/blog/dont-cut-calories-yet-do-this-first-in-myfitnesspal-step-by-step-guide/) appeared first on Kersten Kimura Coaching (https://kerstenkimura.com).

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

30 ratings

Spotify

5.0 / 5

2 ratings

Contact A Better Way with Kersten Kimura

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about A Better Way with Kersten Kimura