Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again!
A Better Way with Kersten Kimura
Claim This Podcastby Kersten Kimura
5.0(32 reviews)
393 episodes
Updated Daily
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Podcast Overview
Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, retraining your brain, and becoming physically active again!
Language
🇺🇲
Publishing Since
5/27/2020
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Recent Episodes
April 3, 2026
Why You Are Gaining Weight in Your 40s Even Though You Eat Healthy
<p>If you feel like you’re doing everything right but still gaining weight, you’re not alone. This is one of the most frustrating experiences, especially ... </p> <p class="read-more-container"><a title="Why You Are Gaining Weight in Your 40s Even Though You Eat Healthy" class="read-more button" href="https://kerstenkimura.com/blog/why-you-are-gaining-weight-in-your-40s-even-though-you-eat-healthy/#more-11721" aria-label="Read more about Why You Are Gaining Weight in Your 40s Even Though You Eat Healthy">Read more</a></p> <p>The post <a href="https://kerstenkimura.com/blog/why-you-are-gaining-weight-in-your-40s-even-though-you-eat-healthy/">Why You Are Gaining Weight in Your 40s Even Though You Eat Healthy</a> appeared first on <a href="https://kerstenkimura.com">Kersten Kimura Coaching</a>.</p>
March 17, 2026
5 Things I Did Instead of Dieting to Lose Weight (And Keep It Off)
<p>In 2020, I lost a good amount of body fat by doing exactly these 5 things that I'm sharing today. And I've never had to start over. </p> <p>The post <a href="https://kerstenkimura.com/blog/5-things-i-did-instead-of-dieting-to-lose-weight-and-keep-it-off/">5 Things I Did Instead of Dieting to Lose Weight (And Keep It Off)</a> appeared first on <a href="https://kerstenkimura.com">Kersten Kimura Coaching</a>.</p>
March 11, 2026
Don’t Cut Calories Yet! Do This First in MyFitnessPal (Step-by-Step Guide)
<p>Before you start using the calories My Fitness Pal gave you for weight loss, here's an important step to take. </p> <p>The post <a href="https://kerstenkimura.com/blog/dont-cut-calories-yet-do-this-first-in-myfitnesspal-step-by-step-guide/">Don’t Cut Calories Yet! Do This First in MyFitnessPal (Step-by-Step Guide)</a> appeared first on <a href="https://kerstenkimura.com">Kersten Kimura Coaching</a>.</p>
393 total episodes available
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Frequently asked questions
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- What is A Better Way with Kersten Kimura?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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