A Breath of Fresh Air

About A Breath of Fresh Air

A breath of fresh air is a weekly special that will help you self improve your life. We speak on topics of mental fitness and self growth. Self awareness and being more goal oriented, plus many more come take a breath of fresh air!

Publisher

Myurbanbeauty

Category

education

Language

en

Explicit

No

First episode

10 Nov 2019

Latest episode

8 Aug 2021

Latest episodes

7 episodes in the feed.

1. 

   8 Aug 2021

   Who you really mad at?

   Spiritual ware fare tricks to pay attention too.

2. 

   8 Aug 2021

   Mental clarity

   Mental clarity ways to deters and stop overthinking. Fight depression and anxiety.

3. 

   5 Jul 2021

   Feeling lazy?

   If you’re ever feeling lazy here are a few ways That may help you conquer laziness. I give you some tips and tricks and ideas try it and see if it works for you.

4. 

   4 Jul 2021

   SPIRITUAL WARFARE

   This segment is to describe spiritual warfare in a very simple form that attacks in the regular every day to day example listen to the segment and think about how spiritual warfare maybe attacking your life and if so communicate with the creator of all Yahweh. For God knows all and if you ask you shall receive.

5. 

   4 Jul 2021

   How I dealt with my depression.

   I’m going into great detail on how I dealt with my depression and I gave advice and feedback on how you can deal with yours. Anxiety depression PTSD etc.

6. 

   10 Nov 2019

   Mental Fitness

   How do you feel about yourself? What mental state are you in? We discuss mental fitness and some of the things that can be done to improve your mentality to function in everyday society.

7. 

   10 Nov 2019

   A Breath of Fresh Air (Trailer)