...if you ever needed support.
We believe in living with abounding wellness, real significance, manifested purpose in every step you take towards healing, resilience, personal growth, and self-fulfillment that you desire and deserve.
Who do you want to be?
What adjustments can be made?
Forgiveness is the first step on the road to a fresh start.
Forgive yourself.
And love yourself through it all because loving yourself is the most powerful thing you can do for yourself.
"You can accept the challenge of change or you can choose the comfort of misery....
Prevail in your own heart's desire...Simplify your life as chaos will destroy you...You can." Liliana Kohann
9 Feb 2022
Unmasking the Darkness of a Tattered Soul
This was an unsettling experience. Sexual violence is a crime. Report it whenever and however it shows up. This is nefarious. Report the devaluation, objectification and commodification of vulnerable women and children. I am a bridge for women.
28 Dec 2021
Chasing Shadows For The Love of a Man
What happens when you neglect yourself to chase the shadow of a man? What happens when you do not give yourself the love you seek and the kind you desire and deserve?
20 Nov 2021
If He's Not Good Enough For You, He's Not Good Enough For Me
Have you ever felt unheard and unacknowledged in your relationships? What does that feel like? What do you do when it is an observable pattern in your life?
22 Jun 2021
When Life Throws You a Curve Ball
There are some things we cannot plan for in life. How well we are comfortable in our skin is determined by our capacity of knowing and accepting ourselves. In this episode, Annie made the switch and embraced herself.
5 Mar 2021
A Stitch in Time Saves Nine
Stitch self-appreciation and self-compassion into your love-affair which will see you flourishing with impact! Sahaj Kahl said, "The fact that someone else loves you doesn't rescue you from the project of loving yourself." Appreciate your weaknesses, and have less of a need to explain your shortcomings is to be grounded in self-love.
20 Dec 2020
How to Write Your Love-Affair Story - Pump it Up!
An exercise to revisit, regularly to really reinforce your positive self-talk.
Even when life slaps you around, you still have value. From self-love, all goodness flows.
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