Abeg Vex Podcast

About Abeg Vex Podcast

Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond. Why Listen? Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics: 🔥 Business & Entrepreneurship – From hidden growth opportunities and revenue scaling to M&A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry. 🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest. 🧠 Mindset & Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success. 📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won. 💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time. What Makes This Podcast Unique? Idongesit Obeya doesn’t just scratch the surface—she dives deep with:
✔ Raw storytelling – Real experiences, not theory.
✔ Relatable yet razor-sharp insights – No fluff, just value.
✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking.
✔ Practical takeaways – Walk away with immediately applicable strategies. Who Should Tune In? ✔ Entrepreneurs hungry for scaling secrets
✔ Marketers looking for data-driven, high-conversion tactics
✔ Executives & CEOs refining leadership and operational efficiency
✔ Solopreneurs & freelancers building personal brands and predictable income
✔ Anyone seeking motivation, clarity, and real talk on success Featured Topics Include: * "Decode the World" – Understanding market shifts before they happen * "Revenue Scaling" – How top entrepreneurs 10x their income * "Hacking Success" – Unconventional strategies that work * "Client Engagement Secrets" – Turning leads into lifelong customers * "The Psychology of Sales" – What really drives buying decisions Join the Abeg Vex Movement: Subscribe now and transform the way you think, work, and win. Whether you're looking for business breakthroughs, marketing gold, or personal growth, Abeg Vex Podcast is your go-to source for unfiltered, high-impact insights. 🔗 Follow, Rate & Review – If this podcast adds value to your journey, help others discover it! Social Media Links 🔗

Publisher

Idongesit Obeya RN,BSN,MSN,CCM

Category

business · society & culture

Language

en

Explicit

No

First episode

23 Apr 2024

Latest episode

2 Oct 2026

Latest episodes

75 episodes in the feed.

1. 

   2 Oct 2026

   How to Build Self-Worth, Confidence & Boundaries with Amy Lenius l AVP 73

   How do you build self-belief, stop people-pleasing, and create healthier boundaries? In this episode, Idongesit Obeya sits down with personal development coach and speaker Amy Lenius for an honest conversation about self-awareness, personal growth, boundaries, people-pleasing, and learning to trust yourself. Amy shares practical insights on how childhood patterns can shape the way we show up in relationships, why people-pleasing may create short-term comfort but long-term frustration, and how to stop trying to control other people’s outcomes. They also explore the difference between boundaries and rules, how to receive feedback with humility and discernment, and why the potential you see in someone else may actually be a projection of what you would do in their position. Most importantly, Amy shares a simple framework for building self-belief: state, prove, and self-assign—a practical approach to strengthening confidence and creating evidence that you can trust yourself. In this episode, you’ll learn about:• Building self-belief and confidence• Understanding yourself through personal development• How to stop people-pleasing• Setting healthy boundaries• Letting go of control over other people’s outcomes• Developing self-awareness• Building confidence through action• Understanding projection and relationships• Strengthening your sense of identity and self-worth If you’re working on personal growth, healthier relationships, stronger boundaries, or becoming more confident in who you are, this conversation offers practical insights you can apply in everyday life.

2. 

   21 Sept 2026

   The Simple Shift That Can Change How You Define Success with Tony Caliendo l AVP 72

   What if your definition of success isn’t actually your own? In this episode, Idongesit Obeya sits down with coach and author Tony Caliendo to rethink what success really means and why achieving more doesn’t always lead to feeling more fulfilled. Tony shares his journey from a successful career in the hospitality industry to entrepreneurship and explains how he learned to define success on his own terms. They also discuss mindset, failure, personal values, alignment, social media, comparison, and the importance of creating space for what truly matters. In this conversation, you’ll learn: • Why external success can still leave you feeling unfulfilled• How social media and comparison can shape your definition of success• Why your thoughts can influence your actions and results• How to use failure as an opportunity to learn• Why knowing your personal values matters• How to identify the “wrong more” taking up your time and energy• Why doing less can create space for better opportunities• How to recognize when you’re out of alignment• Why silence and self-reflection can help you process your thoughts• How to approach entrepreneurship without letting outside opinions control your decisions Tony also shares his “five-minute funeral” approach to failure and a simple exercise for identifying which activities are actually moving you toward your goals. Success doesn’t have to look the way everyone else defines it. Sometimes, the first step is slowing down, getting clear on what matters to you, and deciding what you’re willing to let go of. ➤ EPISODE LINKS:⁠⁠⁠ https://www.linkedin.com/in/tony-caliendo-8415602b/ ⁠⁠⁠https://www.tonycaliendo.com/ https://rethinkcoaching.comhttps://www.amazon.com/Less-Over-More-Rethink-Rebuild/dp/1637749260 ➤ CHAPTERS: 0:00 Challenging the Traditional Definition of Success 0:46 The Hidden Cost of External Validation 2:50 The Comparison Trap in the Social Media Era 6:12 Embracing Failure as a Growth Strategy 9:50 Why Your Mindset Drives Every Result 25:02 The Philosophy of Less Over More 37:20 Finding Alignment at the End of the Day ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠ ⁠⁠https://www.facebook.com/AbegVex⁠⁠ ⁠⁠https://www.tiktok.com/@abegvex⁠⁠ ⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠ ➤ WEBSITE: ⁠⁠ https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠ ⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠ * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠

3. 

   24 Aug 2026

   How to Find Purpose Beyond Your Career with Alicia VanderGriend l AVP70

   Alicia VanderGriend shares her journey of finding purpose beyond career burnout and reconnecting with life's meaning in this interview.

Who has been a guest on Abeg Vex Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Alicia VanderGriend
• Daniel Sterling
• Elizabeth Fried
• Dennis Meador
• Dennis “DM” Meador

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

16,623

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 73 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

82

Social presence

91

YouTube

85

Engagement

32

Contact Abeg Vex Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Abeg Vex Podcast