We are very excited to start this adventure. Act on yourself is a podcast that talks about art as a form of therapy. If you want to know more, please listen to our podcast every Friday starting on June 11th.
We know that this subject can be a little bit difficult to talk about but it’s very important. Boundaries are one of the main keys to ensure a better mental health. We know from experience how hard and difficult it can be to set them, but we are here to show you some tips to make this journey a little bit easier for you.
16 Jul 2021
Study the scene: Christmas lights
In our second scene study in English we dive into the waters of Stranger Things, one of our favorite tv shows of all time. We decided to analyze this iconic scene because it’s basically the essence of the show; it has suspense, mystery and amazing acting and scripting choices.
8 Jul 2021
Autoestima
En esta segunda entrega en español de nuestro podcast principal hablamos de un tema que nos afecta a todos constantemente; el autoestima. El ser humano es una montaña rusa de emociones y cuando se trata de autoestima, más aún. Este probablemente sea el primero de muchos episodios acerca de este tema, porque es infinitamente extenso y cambiante.
1 Jul 2021
Study the scene: I’m fine! (Friends)
The TV show Friends is a constant in our lives and this particular scene has helped us get through hard times. The brilliance of comedic timing and surprises make this scene a perfect example of hiding emotions, overcompensating and feeling related to the character’s internal monologue.
24 Jun 2021
Self-Knowledge. Who am I?
In our second episode we talked about our podcast, why we started doing it, and why it's called Act on Yourself. We ended the conversation talking about self-knowledge and how necessary it is to evolve.
16 Jun 2021
Estudia la escena: The Red Wedding (GOT)
En esta primera entrega de “Estudia la escena” hablamos de una de las escenas más emblemáticas de la tv moderna; The Red Wedding de Game of Thrones. Tocamos el tema de la venganza, el viaje emocional de la escena y las características de algunos de los personajes de esta icónica serie.
8 Jun 2021
Autoconocimiento. ¿Sabes quién eres?
En nuestro primer episodio hablamos sobre nuestro podcast, por qué lo empezamos a hacer y por qué se llama Act on Yourself. Terminamos la conversación hablando sobre el autoconocimiento y lo necesario que es para evolucionar.
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