Affirmations with Noah Kaplan

Affirmations with Noah Kaplan

Noah Kaplan

About Affirmations with Noah Kaplan

If you struggle with anxiety, no matter what time of day, I have some affirmations for you. Imagine that I didn't get enough of this as a kid, and needed to find some way to offer it to the 5 year old in me. I started to record affirmations to myself and would listen to them every time I got anxious, and astoundingly... it helps a lot. Now I want to share this practice with you, and hopefully get you to make your own affirmations for yourself.

Publisher
Noah Kaplan
Category
arts
Language
en
Explicit
No
First episode
13 Oct 2024
Latest episode
13 Oct 2024

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