After the Weight

After the Weight

Erica Saperstein

About After the Weight

After the Weight is a podcast about what comes next—when the outside changes, but the inside needs catching up. Hosted by Erica Saperstein, who’s lost nearly 200 pounds, this show explores what it really takes to feel at home in your body, your life, and yourself.

Publisher
Erica Saperstein
Category
education · health & fitness · society & culture
Language
en
Explicit
No
First episode
19 Jun 2025
Latest episode
30 Jun 2025

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