Aligned Dad

About Aligned Dad

"Aligned Dad" is a podcast hosted by Prashant and Scott, two fathers who share their unique perspectives on parenting, self-awareness, spirituality, and a variety of other topics related to raising children. Through their own experiences and challenges, the hosts offer valuable advice on navigating the complexities of fatherhood, including relationships with spouses, managing finances, and fostering personal growth. If you're a dad looking for the best parenting podcasts for dads, you've come to the right place. Our podcast, "Aligned Dad", is the perfect resource for fathers who want to explore the world of parenting, personal growth, and spirituality. As a new dad, expecting dad, or working dad, you'll find practical advice and insights to help you navigate the challenges and joys of fatherhood. Our podcast covers a range of topics, including parenting and child development, self-awareness and personal growth, relationships, spirituality, life skills, and more. We offer fresh perspectives and ideas to help you become a better dad, and our guests share their own experiences and insights to inspire and encourage you on your journey. Join us for "Aligned Dad", the best podcast for new dads, expecting dads, and all dads who want to embrace fatherhood with mindfulness and purpose. Some of the topics we cover on the podcast Parenting and Child Development: Raising confident and resilient children Developing emotional intelligence in children Fostering independence in children Discipline and boundaries for children Navigating difficult conversations with children Self-Awareness and Personal Growth: Mindfulness and meditation Self-reflection and journaling Developing a growth mindset Finding purpose and meaning in life Cultivating self-compassion and self-care Relationships: Maintaining a healthy relationship with your partner Balancing work and family life Building a strong relationship with your children Navigating difficult family dynamics Developing healthy friendships and social support Spirituality: Finding your spiritual path Exploring different spiritual traditions Incorporating spirituality into your daily life Developing a spiritual practice Navigating spiritual challenges and doubts Life Skills: Managing finances and building wealth Developing communication and social skills Time management and productivity Building healthy habits and routines Cultivating resilience and adaptability

Publisher

Prashant Pillai

Category

education · kids & family

Language

en

Explicit

No

First episode

17 Oct 2021

Latest episode

24 Jul 2023

Latest episodes

23 episodes in the feed.

1. 

   24 Jul 2023

   Choosing a favorite child, Babysitting and Friendships, Nick Cave and Finding Enjoyment in Creativity

   00:01:25 "Cartoon series explores wisdom, war, and family dynamics" 00:07:21 Sibling jealousy and bond strengthening over time. 00:11:43 Different actions demand attention differently; Violet acts out when ignored. 00:16:44 Complex family dynamics affect sibling relationships. 00:19:41 Balancing act of showing love to children. 00:25:05 Friends babysit, create community for kid-free time. 00:30:15 Preparations for outing: clothes, food, pram. Logistic improvisation required. Dietary differences discussed. 00:32:14 Nut-free diet essential for allergic kids. 00:36:03 Malaysia stopover, snacks on flight to Perth. 00:40:34 Louis Thoreau explores extreme communities in documentaries. Nick Cave's podcast covers his career and faith. 00:49:00 Challenging artist goes all-in, opens up. 00:49:47 Conflict in music career due to film industry. Uncomfortable with creative collaboration. Peaceful, happy with chosen work. Connection with Nick Cave. 00:53:12 Films, music, a quick chat, intense viewing.On this episode of Aligned Dad, Scott and Prashant dive into the deep and complex world of being a parent. They discuss the importance of expressing love to their children and the challenges of finding the right balance between independence and parental affection. Scott shares a heartwarming personal example of how he expressed his love for his child during a car journey, reducing the music volume just to verbally remind them of how loved they are. They emphasize that these expressions of love come from the heart and are never forced. They also discuss the preparations and flexibility needed for traveling with children, including the importance of packing all the essentials and being open to adjusting plans if necessary. They express curiosity about dietary differences between countries and the challenges they face with nut allergies in various food establishments. In addition to tackling the complexities of parenthood, Scott and Prashant explore the world of film composition and the struggles that come with staying true to their creative vision. They share their decision to be more selective in their projects and not conform to current trends, finding happiness and peace in their authentic approach. The conversation then takes a turn towards sibling dynamics and the speaker's experiences of feeling less loved by one parent compared to their sibling. They discuss the cultural context in India and how it leads to conflicts within families. They also touch on the importance of communication and prioritizing quality time with each child, even in the face of work demands. Scott talks about the benefits of building a community of support among friends and families, discussing the idea of taking turns babysitting each other's children. They believe that creating such a sense of community can be extremely beneficial, especially for someone like Prashant who has moved away from their homeland. Throughout the episode, Scott and Prashant tackle thought-provoking questions about the purpose and impact of art. They explore the viewpoints of musicians like Nick Cave and filmmakers like Louis Thoreau, and wonder whether art should solely be for enjoyment or if it should also provoke thought. Tune in to this episode of Aligned Dad for an insightful and heartfelt discussion on parenting, creativity, and the intricacies of maintaining balance in a world full of love and challenges.

2. 

   17 Jul 2023

   Gabor Mate, Giving Control, Sleep Training, Healing Childhood Trauma, Letting Go of Shame in Parenting

   "On this episode of Aligned Dad, we dive into the topic of giving control, exploring various aspects of parenting and personal growth. We start by discussing the challenges faced by a speaker who lacked knowledge about handling babies due to the absence of grandparents. They share their experience of dealing with sleep issues with their second child and how they discovered the concept of a sleep coach or consultant. Alongside this, we also explore the speaker's journey of encouraging their child's artistic talents and the importance of fostering creativity. Moving on, we discuss the concept of giving control to children in their learning and the benefits it can bring in terms of skill development and resourcefulness. We provide examples of individuals pursuing their passions with the support of their parents, highlighting the positive outcomes of allowing children to take charge. Additionally, we touch upon the concept of detachment in relationships and the significance of practicing wisdom and personal choice. We explore the ideas of detoxification, embracing imperfections, and the process of self-improvement. Furthermore, we shed light on the experiences of a sleep training program and the positive impact it has had on the speaker's family. Lastly, we delve into the relationship between childhood trauma and its effects on one's physical and mental well-being. Drawing inspiration from Gabor Mate's work, we discuss the importance of understanding and healing trauma to reconnect with one's authentic self. Join us on this episode of Aligned Dad as we explore these diverse aspects of parenting and personal growth."

3. 

   13 Jun 2023

   Father's Day Founder, Al Pacino a 83-Year-Old Dad, Mike Tyson Knocked Out by His Daughter, Indians Traveling with Babies, Sense of Humor in Parenting

   "On this episode of Aligned Dad, we cover a wide variety of topics related to fatherhood, including some interesting news stories such as Al Pacino becoming a father at 83 years old and Mike Tyson getting knocked out by his daughter. We also discuss the challenges of traveling with babies, particularly in Indian culture, and how flight authorities have implemented a personal instructional program for parents. Father's Day is also a key theme, as we reflect on personal memories of childhood and giving gifts to our fathers. Humor in difficult situations is another topic we explore, as we share personal experiences of feeling overwhelmed with parenthood and finding alone time as a couple. Additionally, we delve into cultural differences in showing affection to parents and appropriate gifts for Father's Day in Indian culture. The episode concludes with the inspiring story of Sonora Smart Dodd, who established Father's Day to honor fathers like her own single-parent and civil war veteran father. But that's not all! We also discuss the importance of self-care for dads, and how taking care of ourselves can ultimately benefit our families. We talk about the ups and downs of parenting, sharing personal stories of both the hilarious and frustrating moments that come with raising kids. In addition, we explore the topic of father-daughter relationships, discussing the unique bond between dads and their daughters and how it evolves over time. Finally, we end the episode on a lighter note by sharing some of our favorite dad jokes and puns. Tune in to Aligned Dad for a thoughtful, entertaining, and comprehensive discussion on all things fatherhood." -- [00:00:23] The speaker and family went to Sydney for a friend's birthday, faced challenges with sick children and hectic schedules, but realized they appreciated their own lives more when comparing to their busy friends. They enjoyed exploring Sydney and reconnecting with the city. They are now back home. [00:06:35] Indians travel with babies causing annoyance on flights, airlines in India implemented personal instruction for parents on how to ease the discomfort of babies during takeoff and landing. [00:08:40] Al Pacino, 83, is expecting a baby with his 29-year-old girlfriend, making him a member of Hollywood's "old dad" club alongside Robert De Niro who recently had his 7th child at 79. Unknown potential effects discussed. [00:14:34] A father struggles to keep up with daughter's active friends, worried about disappointing her. He understands the importance of not making excuses and being present for your child. Aging actors in Hollywood also mentioned. [00:18:08] The speaker discusses feeling overwhelmed while reading a Dr. Seuss book and finding a passage that resonates with them during a difficult time in parenthood, specifically with two young children. They express a lack of personal time and discuss the daily routine of taking care of their kids. They ultimately reflect on the overall positivity of their life. [00:23:16] Parenting is a beautiful journey of connecting with children at their level, allowing for pure and simple understanding. [00:26:15] A father shares his perspective on parenting, letting children form their own thoughts and enjoying the journey. [00:28:36] Father's Day created by 16-year-old girl to honor her single father. Dodd's campaign started in 1910 and gained support for national holiday, signed by President Nixon in 1972. First Father's Day card designed by Dodd's daughter. Celebrated on third Sunday in June, except in Australia (September). [00:35:13] Speaker recalls childhood memories with dad but nothing stands out as a Father's Day gift. They now make him tea in bed. Asks the interviewer if they have any memories of their own dad. [00:37:12] Indian kids don't typically express love verbally to their dads; instead, they show affection through warm hugs. Stereotypical gifts include ties, belts, and shaving kits, but the author suggests considering more tender and unique gifts for Father's Day. [00:41:39] Cultural influence made saying "I love you" uncommon in middle and upper class families in India, especially for kids who didn't have exposure to international media; now it's different for some. [00:44:12] Summary: Cricket match between Australia and India, with Australia currently leading. Discussion transitions to "dad reflexes," showcasing a video of a dad performing a superhuman act. [00:46:58] Podcast discusses the reflexes of a father saving his children, and Mike Tyson's playful banter with his daughter, highlighting the importance of having a sense of humor as a parent. [00:50:36] The speaker finds humor in everyday situations, including accidentally saying a bad word in front of his daughter. [00:54:43] Humor is used as a tool among family members to get things done easily and light-heartedly. They have their own inside jokes, weaknesses and strengths. They prefer using humor rather than force or anger to manipulate each other. [00:57:21] Unspecified topics covered; ask for review and feedback; hosts work hard; thank audience and sign off.