Alison Williams-Smith

About Alison Williams-Smith

Lets talk about what we already know. Being Female, over 40 and growing older as disgracefully as possible whilst doing our best to have optimal health...oh and did I forget that I also love natural skincare and clean eating...hope you do too!

Publisher

Alison Williams-Smith

Category

society & culture

Language

en

Explicit

No

First episode

8 Oct 2020

Latest episode

10 Nov 2020

Latest episodes

5 episodes in the feed.

1. 

   10 Nov 2020

   Start the day with h a pillow fight

   Be positive. The little things in life make all the difference. We’re winning the long-term battle against eczema. It’s another lockdown but we are healthy and happy. Hope you all are doing well too

2. 

   20 Oct 2020

   We’re not perfect There’s ups and downs...

   I’m new to all this change and it’s often quite scary...learn from your mistakes and move on. Don’t let the downs put you off. If you quit this new journey you can’t help others

3. 

   11 Oct 2020

   A Sunday Morning HELLO x

   A quick talk about the daily foods you and your family eat. Why your choices are important - Why organic or bio-dynamic instead of commercially produced food?

4. 

   9 Oct 2020

   The Catalyst for going natural

   Why you should take your health seriously when you feel you’re not living at 100% optimal health.

5. 

   8 Oct 2020

   Hello Good To Meet You

   My back story. Why I decided to do a podcast. My sons struggle with eczema and how it changed all our lives for the better