Welcome to Angels And The King, where amazing things happen. This podcast is all about providing you with tips and tricks to assist you with navigating your way through this beautiful opportunity we call life. We don't want you to simply make it through. We want you to prosper and experience great joy & happiness while living out your best life!
If you know anyone that may benefit from a quick bite size pieces to creating a better happier life, or may be able to use a little guidance, Please feel free to share this podcast you never know how impactful it may be! Stay blessed my friends... <3
In this practice, you may use it however you see fit. Most reap the greatest benefit and change when journaling thoughts, feelings, and actions around the activity daily. The affirmations should be repeated 10 times immediately upon waking, and 10 times just prior to falling asleep to receive maximum benefit, I suggest you read them aloud. If that isn’t possible, say them in your head, putting some feeling behind the words. Regardless of how you chose to work through the practice, let yourself be led by the transforming power of love… I am very excited to share with you 52 weeks of mindfulness practice to heal your life. This 52 week program is based on the book, Life Loves You by Louise Hay and Robert Holden. Monday, December 30th kicks off the 1st Mindfulness Monday with Angels and the King!!! Listen in for more details... Check me out on FB: fb.com/angelsandtheking or on IG: angelsandtheking
13 Jan 2020
Episode 2: Week 1 of 52 weeks of Mindfulness
In this practice, you may use it however you see fit. Most reap the greatest benefit and change when journaling thoughts, feelings, and actions around the activity daily. The affirmations should be repeated 10 times immediately upon waking, and 10 times just prior to falling asleep to receive maximum benefit, I suggest you read them aloud. If that isn’t possible, say them in your head, putting some feeling behind the words. Regardless of how you chose to work through the practice, let yourself be led by the transforming power of love… I am very excited to share with you 52 weeks of mindfulness practice to heal your life. This 52 week program is based on the book, Life Loves You by Louise Hay and Robert Holden. Monday, December 30th kicks off the 1st Mindfulness Monday with Angels and the King!!! Listen in for more details... Check me out on FB: fb.com/angelsandtheking or on IG: angelsandtheking
28 Dec 2019
52 weeks of Mindfulness Practice
I am very excited to share with you 52 weeks of spiritual practice to heal your life. This 52 week program is based on the book, Life Loves You by Louise Hay and Robert Holden. Monday, December 30th kicks off the 1st Mindfulness Monday with Angels and the King!!!
Listen in for more details...
Check me out on FB: fb.com/angelsandtheking or on IG: angelsandtheking
26 Dec 2019
Episode 8: Kindness is King
In a world where you can be anything, be Kind!!! Let’s talk about some of the true benifits of kindness. How it effects the body, how it effects others when they bare witness to a random act of kindness, and small cases of how it has helped others with social anxiety. Kindness is King, and you have the ability to potentially change the outcome of a someone’s day all by a single act. Now, that’s pretty damn powerful!!!
28 Jun 2019
Episode 7: What are Affirmations? Part 1
What are Affirmations? What are the benefits of using them?
24 May 2019
Episode 6 : Your Vibes Attract Your Tribe
This is a micro podcast that focuses on how your vibes attract the people, places and things we have in our lives.
10 May 2019
Episode 5 : Crash & Burn
Episode 5 : Crash & Burn: Someone had said, “ There is no such thing as FAILURE, only learning experiences.” Listen to me as I walk you through a great experience I had last weekend. Live and learn...
2 May 2019
Episode 4 : Be Kind to Yourself
Episode 4 : Be Kind to Yourself- This episode is all about showing yourself some grace using a simple technique. I hope you enjoy it!
18 Apr 2019
Episode 3 : 13 Steps To Express More Compassion & Kindness in Your Life
Compassion is a genuine sympathy for hardship or suffering that other people are experiencing, and a desire to ease that pain. There are many different ways to show compassion for others; the important thing is that it comes from your heart. Ignore differences and find commonalities to help you relate to what someone else is going through. Whether you’re interacting with a friend, colleague, peer, patient, or family member, here are some ways you can demonstrate your compassion. Boom!!! Let's do this and make the world a better place...
31 Mar 2019
Episode 2 : 7 of my favorite GRATITUDE activities or exercises
We usually show our gratitude to others when we feel indebted to them, when we have benefitted from their actions, and when we want to make our feelings towards them known.
Showing gratitude is sometimes a required or expected thing, and at other times a spontaneous “thank you” to someone who has unknowingly made our day. On most occasions, we show gratitude to bring some of the good feelings we have been gifted back to the gifter.
While it is admirable to want to share our gratitude and good feelings with others, we rarely stop to think about what giving others our gratitude does for us.
As it turns out, it does quite a lot!
Stay tuned as we venture through 7 of my favorite exercises or activities that allow you to focus on bringing more things to be thankful for in your life.
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