Trabaja tus hábitos saludables 💪 "Para estar bien con otros, primero debemos estar bien con nosotros mismos." Daniel Goleman Inteligencia Emocional
Aprende a escuchar tu cuerpo 🧘♂️
Claim This Podcastby Paola Tasca Suárez/Salud Funcional
75 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Trabaja tus hábitos saludables 💪 "Para estar bien con otros, primero debemos estar bien con nosotros mismos." Daniel Goleman Inteligencia Emocional
Language
🇪🇸
Publishing Since
3/20/2021
1 verified contact email on file for Aprende a escuchar tu cuerpo 🧘♂️
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Recent Episodes
May 5, 2023
Higiene del sueño Para mejorar tu productividad
https://www.dietoterapianutricional.com/ciclo-circadiano/
April 28, 2023
Hábitos poderosos a primera hora de la mañana
Productividad y hábitos potentes ... https://www.dietoterapianutricional.com/habitos-saludables-no-mas-dietas/
April 21, 2023
Ayuno Según mi ciclo menstrual
Cada mes, el endometrio se ven cambios cíclicos marcando por una pérdida de sangre por el útero. Estos cambios se ven controlados por hormonas del ovario y son las que se aseguran que el endometrio esté preparado para recibir un óvulo fértil al día 21 del ciclo. Uno de los ovarios libera un óvulo en un proceso llamado ovulación. Al mismo tiempo, se producen cambios hormonales que preparan al útero para el embarazo. Si se produce la ovulación pero no se fertiliza el óvulo, el tejido que recubre el útero se expulsa a través de la vagina. Este es el período menstrual. ... https://www.dietoterapianutricional.com/entiende-tu-ciclo-menstrual/
75 total episodes available
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