- 18
- Episodes
- Weekly
- Cadence
- 2026
- First episode
About Ask Coach Tony
Hi, I'm Coach Tony, and this is Ask Coach Tony. These are unfiltered field notes from the goal-crushing life: coaching wins, personal breakthroughs, and the failures that taught both me and my clients the most. All real, all useful, all here to help you move forward. Got a goal that's dying of loneliness? Just Ask Coach Tony.
- Publisher
- Coach Tony Weaver
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 15 May 2026
- Latest episode
- 18 Oct 2026
Latest episodes
18 episodes in the feed.
18 Oct 2026
What Progress Before Perfection Looks Like in Real Life
You know progress before perfection makes sense. But knowing it and actually living it on a random Tuesday are two very different things. In this Ask Coach Tony, I walk you through the three simple tools I use with my clients to beat overwhelm and get off the starting line. Including the one question I ask every client every two weeks, and why a wall full of crooked sticky notes might be your new secret weapon. If you've ever stared at a big dream and frozen before you could take step one, this conversation is for you. 🤝 Join my free Goal Crusher Community Get my Project Manage Your Life system for free when you join. 👉 https://OperationMelt.com/Start/ (https://OperationMelt.com/Start) 🧰 Grab my Project Manage Your Life Starter Kit. 👉 https://OperationMelt.com/StarterKit/ (https://OperationMelt.com/StarterKit/) #HighAchievers #GoalSetting #PersonalGrowth #ProjectManageYourLife #ProgressOverPerfection
4 Oct 2026
Meg Didn't Wait to Feel Ready. She Started Anyway.
Some signs are easy to miss. This one showed up wearing a slap koozie. Meg didn't wait for the perfect plan. She just started, and it changed everything. In this Interview with a Goal-Crusher, I sit down with Meg, the creative force behind Think Outside the Can and SlapChillz, to talk about starting before you feel ready, adjusting without calling it failure, and why waiting for "one day" might be costing you your DAY ONE. If you've got an idea you keep telling yourself you'll start "one day," this conversation is for you. 📖 Get Meg's full story on the blog. 👉 https://OperationMelt.com/Blog/ (https://OperationMelt.com/blog/) ☕ Join my free Goal Crusher Coffee Chat Progress Before Perfection You don't need the whole map, just the next step. 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) #HighAchievers #GoalSetting #PersonalGrowth #CourageOverComfort #DayOne
20 Sept 2026
Somebody's Lying to You About Your 'One Day' Dream
You've been blaming yourself for staying stuck at "one day." But the lies keeping you there aren't coming from where you think. In this Ask Coach Tony, I break down the excuses that keep "one day" dreams stuck in place, reveal the surprising reason your brain keeps feeding you those excuses, and walk through the simple process I use with clients to start rewiring it in three weeks. If you're a driven high-achiever with a business idea you keep calling "someday," this conversation is for you. ☕ Join my free Goal Crusher Coffee Chat 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) 🧰 Join the free Goal Crusher Community 👉 https://OperationMelt.com/Start/ (https://OperationMelt.com/Start) #HighAchievers #GoalSetting #PersonalGrowth #SartToday #DayOne
6 Sept 2026
Anna Turned "One Day" into Day One. Here's How.
Anna knew what she wanted. She just didn't know how to get there. She knew it was day one, so she started moving. Then she asked for a little help. In this Interview with a Goal-Crusher, I introduce my longest-running client, Anna of Anna Bakes Things, and the "one day" business idea she almost let stay a daydream. If you're a high-achiever who keeps saying "one day" about an idea of your own, this conversation is for you. 📖 Read Anna's full interview 👉 https://OperationMelt.com/Blog/ (https://OperationMelt.com/blog/) ☕ Join my free Goal Crusher Coffee Chat Your Business: Day One From 'One Day' to Day One: What's Actually Stopping You? 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #DayOne
30 Aug 2026
The Interview I've Been Avoiding for Four Years
I've interviewed nearly fifty goal-crushers over the past four years. I've never once turned the questions on myself. Until today. In this Bonus Mile, I sit in the interviewee's chair for the first time, walking through the same questions I've asked nearly fifty other people. Where this all started, what almost stopped me, and what still gets in my way. If you've ever wondered what's really behind the coach who keeps telling you to Project Manage Your Life, this conversation is for you. 🙌 Join my free Goal Crusher Community Weekly goal-crushing strategies, real stories, and my full system, all in one place. 👉 https://OperationMelt.com/Start (https://OperationMelt.com/Start) 🧰 Grab my Project Manage Your Life Starter Kit. 👉 https://OperationMelt.com/StarterKit/ (https://OperationMelt.com/StarterKit) #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #WalkTheTalk
23 Aug 2026
Overwhelmed At The Starting Line? Ask This One Question (Re-release)
Originally released 11/23/2025 Are you chasing a dream but already feeling overwhelmed by the work? In this quick Ask Coach Tony, I share one powerful question to help you cut through the noise, start small, and actually follow through on the dreams that matter most. This isn’t just goal-setting. It’s real momentum. One step at a time. Starting today. 🔧 Tools mentioned: Grab your Project Manage Your Life Starter Kit. You’ll get the eBook, interactive workbook, and a one-month email course: 👉 https://OperationMelt.com/StarterKit/ (https://OperationMelt.com/StarterKit) 🧠 What You’ll Learn • The question that helps my clients go from stuck to starting • Why waiting to be “ready” is the fastest way to stall • A simple mindset shift that makes big goals less intimidating 🎯 Let’s create a plan that actually gets you across the finish line. Join the Goal Crusher Community for free, and I'll send you my full system as a thank-you gift: 👉 https://operationmelt.com/Start/ (https://OperationMelt.com/Start) #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #BeAfraidDoItAnyway
16 Aug 2026
The 24 Hours That Decide Whether Your New Goal Survives
There's a window when every new goal is most likely to quietly die. It's shorter than you think, and it has nothing to do with willpower. In this Ask Coach Tony, I walk through the gap hiding inside even my own coaching process, the one that leaves a brand new goal exposed right after you commit to it, and the two small moves I build into every client's first week to close it before it ever opens. If you are a high achiever who has ever set a big goal and watched it quietly fade before anyone even knew about it, this conversation is for you. ☕ Join my free Goal Crusher Coffee Chat 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) 📓 Get the Project Manage Your Life Workbook 👉 http://operationmelt.com/PMYL/ (http://operationmelt.com/PMYL/) Or 🧰 Grab the full Project Manage Your Life Starter Kit. 👉 https://OperationMelt.com/StarterKit/ (https://OperationMelt.com/StarterKit/) #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #Accountability
9 Aug 2026
You’ve Got Big Goals. Your Brain Has Other Plans. (Re-release)
(Originally released 1/11/2026) Feeling fear doesn’t mean you can’t do hard things. Fear isn’t a flaw. It’s your brain trying to protect you, even when it’s wrong. If you’ve ever set a big goal and suddenly felt stuck, overwhelmed, or hesitant, this video explains why. Your brain is wired to prioritize safety over growth, and it treats unfamiliar goals like threats, even when they’re exactly what you want. In this video, I break down: • Why fear shows up right before growth • How your brain confuses discomfort with danger • Why “I’m bad at change” is one of the most damaging lies we tell ourselves • A simple way to remind your brain that you’ve done hard things before You don’t need more motivation. You need a better relationship with the voice in your head. ☕ Join my free Goal Crusher Coffee Chat 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) 💌 Join the Goal Crusher Community Weekly support, real conversations, and exclusive resources you won’t find anywhere else. 👉 https://OperationMelt.com/Start (https://OperationMelt.com/Start) #DoHardThings #FearOfDoingHardThings #SelfTalk #PersonalGrowth #GoalSetting
2 Aug 2026
Allegra Didn't Set Out to Start a Business. She Just Needed to Make Something.
After becoming a mother and navigating one of the hardest chapters of her life, Allegra found her way back to ceramics. Allegra needed a way to slow down, heal, and rediscover who she was. Clay gave her that. A shelf in a friend's flower shop turned it into something bigger. In this Interview with a Goal-Crusher, Allegra shares how the paths that matter most rarely start with a five-year plan. They start with showing up and doing the next small thing. And they're rarely a solo effort. 📖 Check out Allegra's full story: OperationMelt.com/Blog (https://OperationMelt.com/blog/) Are you treating your goals like a solo when they are really a symphony? ☕️ Stop Playing Solo: Goal-crushing is a symphony, not a solo. 📆 Friday, August 21 ⏰ 10a ET 📍 Free. Virtual. Pre-registration required. 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) Save your seat today so you don't miss out. You're here for a reason. Let's take the next step… together. 🚀 #GoalSetting #PersonalGrowth #HighAchiever #Transformation #BeAfraidDoItAnyway
26 Jul 2026
Something Went Wrong. Say the F Word. Then Do This.
(Originally released 4/26/2026) You've been taught to avoid the F word. To hide it. To pretend it didn't happen. That strategy is exactly why your goals keep stalling. In this Ask Coach Tony Project Manage Your Life Pro Tip, I walk through why naming failure is the first non-negotiable step, and the simple two-part process I've used for two decades to turn any failure into forward momentum. If you are a high-achiever who knows something went wrong but can't figure out how to move past it, this episode is for you. ☕ Join my free Goal Crusher Coffee Chat 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) 💌 Join the Goal Crusher Community Weekly support, real conversations, and exclusive resources you won’t find anywhere else. 👉 https://OperationMelt.com/Start (https://OperationMelt.com/Start)
19 Jul 2026
Why Your Best Ideas Stay Stuck in Your Head
You have a great idea. You have the skills. You have the timing. So why is it still stuck in your head? In this Ask Coach Tony, I share the story of a client whose business idea sat untouched for months, until one small shift moved it out of her head and into the real world. I break down the high-achiever pattern that keeps your own goals waiting in line behind everyone else's, and the mental shift that changes it. If you are a high achiever who always puts everyone else's goals ahead of your own, this conversation is for you. ☕ Join my free Goal Crusher Coffee Chat 🎻 Stop Playing Solo: Goal-crushing is a symphony, not a solo. 📆 Friday, August 21 ⏰ 10a ET 📍 Free. Virtual. Pre-registration required. 👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) 👥 Join the free Goal Crusher Community to get your copy of Project Manage Your Life 👉 https://OperationMelt.com/Start (https://OperationMelt.com/Start) 🧰 Grab the Project Manage Your Life Starter Kit to get started with your own goal symphony 👉 https://OperationMelt.com/StarterKit/ (https://OperationMelt.com/StarterKit/) #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #StopPlayingSolo
12 Jul 2026
If You Wouldn’t Say It to a Friend, Stop Saying It to Yourself
(Originally released 1/18/2026) The way you talk to yourself matters more than you think.Your brain is always listening. And it believes what you tell it. If you’ve ever caught yourself saying things like “I’m so stupid,” “I can’t do this,” or “I’m just not cut out for that,” this video explains why those words are more dangerous than they sound. Your brain doesn’t treat self-talk as jokes or venting. It treats your words like instructions. In this video, I break down: Why negative self-talk quietly turns into belief and identity How your brain’s filtering system reinforces whatever you repeat Why self-talk can either support your goals or sabotage them Two simple ways to start rewiring the voice in your head And if you’re tired of being harder on yourself than you’d ever be on a friend, I want to invite you to my next free Goal Crusher Coffee Chat. ☕ Join my free Goal Crusher Coffee Chat👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) 💌 Join the Goal Crusher Community Weekly support, real conversations, and exclusive resources you won’t find anywhere else. 👉 https://OperationMelt.com/Start (https://OperationMelt.com/Start)
5 Jul 2026
Gabbi Bet on Herself, Her Two Passions and Built One Life without Apologies.
She thought she'd found her dream job. And then it was gone. That layoff didn't derail Gabbi. It gave her permission to stop reacting to her life and start building the one she actually wanted. In this Interview with a Goal-Crusher, Gabbi shares how she stopped following someone else's script, bet on herself when nothing was certain, and built a career out of two passions most people would never think to combine. Have you ever poured everything into a path that wasn't really yours? This is your reminder that you can always make a different choice. 📖 Read Gabbi's full story OperationMelt.com/Blog (https://OperationMelt.com/blog/) ☕ Join my free Goal Crusher Coffee Chat Intermission What's in your script for Act II? 7/17/2026, 10a ET 👉 OperationMelt.com/CoffeeChat (https://OperationMelt.com/CoffeeChat/) #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #GoalCrusher
28 Jun 2026
My Clients Don't Know Each Other. But They Said the Same Things.
(Originally released 3/29/2026) My clients don't know each other. They're working toward completely different goals. But this quarter, they said nearly identical things. That's not a coincidence. That's a pattern worth paying attention to.In this Bonus Mile, I open up my Coach's Notebook and share three quotes from Q1 that stuck with me, what each one revealed about the hidden stories high achievers tell themselves, and why those stories matter more than most people realize. If you are a high achiever who has ever felt stuck, overlooked, or not quite sure you have what it takes, this conversation is for you. ☕ Join my free Goal Crusher Coffee Chat👉 https://OperationMelt.com/CoffeeChat/ (https://OperationMelt.com/CoffeeChat/) 💌 Join the Goal Crusher Community Weekly support, real conversations, and exclusive resources you won’t find anywhere else. 👉 https://OperationMelt.com/Start (https://OperationMelt.com/Start) #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #SelfBelief
21 Jun 2026
You're Talking Yourself Into Chasing The Wrong Thing
The words you say to yourself every day are either pointing you toward your own goals or quietly steering you somewhere else. Most of us don't notice which one is happening. In this Ask Coach Tony, I walk through three phrases that sound completely innocent but may be keeping you stuck chasing someone else's dream instead of your own. If you are a high achiever who works hard but can't shake the feeling that you're running on someone else's hamster wheel, this conversation is for you. ☕ Join my free Goal Crusher Coffee Chat 👉 https://OperationMelt.com/CoffeeChat (https://OperationMelt.com/CoffeeChat/) 💌 Join the Goal Crusher Community Weekly support, real conversations, and exclusive resources you won’t find anywhere else. 👉 https://OperationMelt.com/Start (https://OperationMelt.com/Start) #HighAchiever #GoalSetting #PersonalGrowth #SelfImprovement #Mindset
31 May 2026
The Seasons Are Changing and So Am I... Here's How
The seasons always change. They don't have a choice. Your personal growth? That's a different story. In this Bonus Mile, I share three ways my 2026 goals are springing forward, and why the goals that matter most are the ones that are actually yours. If you are a high-achiever who keeps moving but never stops to see how far you've come, this conversation is for you. ☕ Join my free Goal Crusher Coffee Chat 👉 https://OperationMelt.com/CoffeeChat 🧰 Grab my Project Manage Your Life Starter Kit. 👉 https://OperationMelt.com/StarterKit/ #HighAchiever #GoalSetting #PersonalGrowth #ProjectManageYourLife #Progress
17 May 2026
Are You Failing Fast Enough to Reach Your Goal?
What if failure isn't the opposite of success, but the secret to it? You've been avoiding it when you should have been chasing it. The question is how fast you're willing to try. In this Ask Coach Tony, I challenge the way you think about failure, reframe what it actually means to fail, and make the case that the fastest path to your goal runs straight through it. If you are a high achiever who has been playing it safe because you're afraid of what failure means about you, this conversation is for you. ☕ Join my free Goal Crusher Coffee Chat. 👉 https://OperationMelt.com/CoffeeChat 🧰 Grab my Project Manage Your Life Starter Kit. 👉 https://OperationMelt.com/StarterKit/
15 May 2026
Welcome to Ask Coach Tony
Welcome to the Ask Coach Tony podcast! Hi, I'm Coach Tony, and this is Ask Coach Tony. These are unfiltered field notes from the goal-crushing life: coaching wins, personal breakthroughs, and the failures that taught both me and my clients the most. All real, all useful, all here to help you move forward. Got a goal that's dying of loneliness? Just Ask Coach Tony.
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