by Dr. JD Dudum
Dr. JD Dudum specializes in Non-Surgical Spinal Decompression and helps patients across the world with low back pain. You will learn the tips and secretes to solving back and leg pain. You will discover firsthand how Dr. Dudum fixed his disc bulge 4 years ago with spinal decompression and the technology and techniques he utilizes to help thousands or people that were just like him.
Language
🇺🇲
Publishing Since
8/22/2023
Email Addresses
1 available
Phone Numbers
0 available
April 30, 2025
<p>In this unique episode, Dr. JD Dudum records live from his decompression table—sharing his personal journey of recovering from an L5-S1 disc herniation and explaining exactly how spinal decompression works. He breaks down the science behind angle-specific decompression, oscillation cycles, and why it’s not the same as traction. You’ll learn how the table changes disc pressure, creates a vacuum effect to draw herniations off nerves, and why customizing the table angle and pull intensity is critical for results. Dr. JD explains the difference between outdated traction therapy and modern decompression protocols and offers powerful insight into how he avoided surgery and now helps thousands do the same. Whether you’re facing injections, contemplating surgery, or just desperate for relief—you’ll get a clear look at the exact therapy that changed his life.</p> <ul> <li class="" data-start="122" data-end="177"> <p class="" data-start="124" data-end="177"><strong data-start= "124" data-end="132">1:00</strong> – JD’s Personal Story with Disc Herniation</p> </li> <li class="" data-start="178" data-end="227"> <p class="" data-start="180" data-end="227"><strong data-start= "180" data-end="188">3:00</strong> – What Makes Decompression Different</p> </li> <li class="" data-start="228" data-end="279"> <p class="" data-start="230" data-end="279"><strong data-start= "230" data-end="238">6:00</strong> – How the Table Customizes Pull Angles</p> </li> <li class="" data-start="280" data-end="343"> <p class="" data-start="282" data-end="343"><strong data-start= "282" data-end="290">8:00</strong> – Who Decompression Is Right For & How to Get Help</p> </li> </ul> <p>#SciaticaRelief #DiscHerniation #SpinalDecompression #ChiropracticCare #BackPainHelp<br data-start="456" data-end= "459" /> #AvoidSurgery #PhysicalTherapy #LowBackPain #HealthTransformation #JDdudum</p>
April 22, 2025
<p>Elena had tried it all—chiropractic, PT, acupuncture, massage, even four spinal injections—yet after a year and a half of debilitating sciatica, nothing brought lasting relief. In this episode, Dr. JD Dudum shares how Elena went from sleepless nights and daily pain to 80% better in just six weeks using his signature Disc Renewal Program. He breaks down the exact spinal levels causing her nerve pain, why traditional methods failed, and how angle-specific decompression therapy combined with an understanding of spinal instability and facet arthritis changed her treatment plan completely. You’ll also learn how oscillation cycles and cold laser therapy reduced inflammation, and why Power Plate therapy was critical in retraining movement and preventing flare-ups. This isn’t just a story of pain relief—it’s a story of a woman reclaiming her sleep, her mobility, and her quality of life without surgery.</p> <ul data-start="1037" data-end="1656"> <li class="" data-start="1037" data-end="1110"> <p class="" data-start="1039" data-end="1110">(00:45) Elena’s 1.5-year struggle with sciatica and failed treatments</p> </li> <li class="" data-start="1111" data-end="1184"> <p class="" data-start="1113" data-end="1184">(02:00) The MRI findings and confirming disc bulges on the nerve root</p> </li> <li class="" data-start="1185" data-end="1270"> <p class="" data-start="1187" data-end="1270">(03:30) Understanding instability, facet arthritis, and how they change treatment</p> </li> <li class="" data-start="1271" data-end="1339"> <p class="" data-start="1273" data-end="1339">(05:20) Why the decompression angle and oscillation cycle matter</p> </li> <li class="" data-start="1340" data-end="1430"> <p class="" data-start="1342" data-end="1430">(07:15) The difference between decompression and traction—why most people get it wrong</p> </li> <li class="" data-start="1574" data-end="1656"> <p class="" data-start="1576" data-end="1656">(12:40) Elena’s life-changing results—and what it means for those facing surgery</p> </li> </ul> <p>#SciaticaRelief #DiscRenewal #SpinalDecompression #ChronicPainHelp #JDdudum #LowBackPain #AvoidSurgery #ColdLaserTherapy #PowerPlate #BackAtItPodcast</p>
April 16, 2025
<p class="" data-start="179" data-end="723">In this episode of Back At It with Dr. Decompression, Dr. JD Dudum shares the powerful story of Shane—a patient suffering from two cervical disc herniations and chronic nerve pain that disrupted his and his wife’s sleep for over two years. Despite trying every conventional route—chiropractic care, physical therapy, acupuncture, and online rehab—nothing touched his pain. As he approached the possibility of spinal injections, Shane discovered Dr. Dudum’s disc renewal decompression program and decided to try one last thing.</p> <p class="" data-start="725" data-end="1123">Dr. Dudum breaks down his three-part assessment process to confirm the cause of Shane’s pain, rule out spinal instability, and test if decompression would help or hurt. With a precisely calculated decompression protocol, cold laser therapy, and power plate rehab, Shane experienced a 90% recovery in just 8 weeks—and for the first time in two years, he and his wife slept through the night.</p> <p class="" data-start="1125" data-end="1414">The episode teaches listeners how to identify disc-related nerve pain, the importance of testing for instability, and why generic treatments don’t always work for disc injuries. It also serves as a reminder to seek specialized care from providers who treat your specific condition.</p> <p> </p> <ul> <li class="" data-start="1608" data-end="1671"> <p class="" data-start="1610" data-end="1671"><strong data-start= "1610" data-end="1621">[03:10]</strong> – The 3-step decompression assessment explained</p> </li> <li class="" data-start="1732" data-end="1798"> <p class="" data-start="1734" data-end="1798"><strong data-start= "1734" data-end="1745">[08:03]</strong> – Shane’s custom decompression plan + first relief</p> </li> <li class="" data-start="1799" data-end="1861"> <p class="" data-start="1801" data-end="1861"><strong data-start= "1801" data-end="1812">[10:12]</strong> – 8 weeks later: 90% better and sleeping again</p> </li> <li class="" data-start="2027" data-end="2106"> <p class="" data-start="2029" data-end="2106"><strong data-start= "2029" data-end="2040">[10:36]</strong> – Final advice: find a provider who specializes in your problem</p> </li> </ul> <p> </p> <p>#NeckPainRelief #DiscHerniation #NervePain #SpinalDecompression #ChiropracticCare #NoMorePain #BackPainRecovery #NaturalHealing #PatientSuccess #DrDecompression</p>
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