Back to Basics Health with Coach B.T.
Claim This Podcastby Bradley Thomas
Podcast Overview
<p>Ready to simplify your journey to better health and wellness? Join Coach B.T., a certified health coach and personal trainer, as he breaks down the essentials of living a balanced, healthy life. With a focus on small, consistent changes that lead to great results, this podcast offers practical tips, motivational insights, and expert advice to help you build sustainable habits. Whether you’re looking to lose weight, tone up, or embrace a more plant-based lifestyle, Coach B.T. is here to guide you every step of the way. Let’s get back to basics and unlock your best self—one episode at a time.</p>
Language
🇺🇲
Publishing Since
2/10/2025
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Recent Episodes
August 20, 2025
Ep.14 | What You Need to Know About Posture and How to Improve It
Health coach, personal trainer, speaker, and author Coach B.T. explains posture's importance and offers actionable tips for improvement in this interview.
August 7, 2025
Ep.13 | Something More Important than Habits – Core Values | What's Holding You Back Series (Part 3)
Coach B.T. explores the critical role of core values, explaining how aligning goals with these values paves the way for success in various aspects of life.
July 29, 2025
Ep.12 | You Are Enough | What’s Holding You Back? (Part 2)
Coach B.T. explores the inner battles that hinder personal growth, providing tools to combat self-doubt and embrace the affirmation "I am enough" for continued progress.
14 total episodes available
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Frequently asked questions
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- What is Back to Basics Health with Coach B.T.?
<p>Ready to simplify your journey to better health and wellness? Join Coach B.T., a certified health coach and personal trainer, as he breaks down the essentials of living a balanced, healthy life. With a focus on small, consistent changes that lead to great results, this podcast offers practical tips, motivational insights, and expert advice to help you build sustainable habits. Whether you’re looking to lose weight, tone up, or embrace a more plant-based lifestyle, Coach B.T. is here to guide you every step of the way. Let’s get back to basics and unlock your best self—one episode at a time.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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