Back To Movement Podcast
Claim This Podcastby Bernadett Gazsi
Podcast Authority
Beta
Podcast Overview
<p>The Back To Movement Podcast features everything you need to know about back pain, fitness, wellness and movement science. It is evidence based , bringing you the latest scientific research.. Only the best experts will join Bernadett to share their wisdom and knowledge. Expect to learn and get educated as they cover topics on how to get over back pain and. guiding you towards a life of vitality and freedom of movement.</p>
Language
🇺🇲
Publishing Since
9/2/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Back To Movement Podcast
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
January 29, 2026
#1 Cause of Chronic Back Pain (It’s Not Damage) | WHO Pain Expert (FIDES Network)
<p>Chronic back pain is often treated as a structural problem — but pain does not always equal damage.</p><p>In this episode, Bernadett Gazsi Back Pain Coach & Clinical Pilates Instructor is joined by <strong>Dr. Deepak Ravindran</strong>, physician and <strong>member of the World Health Organization’s FIDES Network</strong>, to explore the <strong>new science of pain</strong> and why chronic back pain can persist even when imaging appears normal.</p><p>This conversation focuses on how the <strong>nervous system</strong>, beliefs about pain, and lifestyle factors such as stress, sleep, and nutrition influence pain perception and recovery. Dr. Ravindran explains why fear and misinformation can amplify pain, the importance of effective communication in healthcare, and how education and safe movement can help people regain confidence in their bodies.</p><p>This episode is for anyone living with chronic back pain, recurring flare-ups, or confusion about why pain continues despite treatment or normal scans.</p><p>Topics Covered</p><ul><li>Chronic back pain and the nervous system</li><li>Pain without structural damage</li><li>The new science of pain</li><li>Fear, beliefs, and pain persistence</li><li>Stress, sleep, and lifestyle factors in pain management</li><li>Education, mindset, and recovery</li><li>Safe movement and rebuilding trust in the body</li></ul><p>Guest</p><p><strong>Dr. Deepak Ravindran</strong> is a physician specializing in pain and lifestyle medicine and a <strong>member of the World Health Organization’s FIDES Network</strong>, focused on improving health literacy and addressing misinformation.Chapters</p><p>Find Bernadett here</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://calendly.com/gazsi-bernadett/30-minute-meeting-clone">Book Your FREE consultation here</a></p><p></p><p>You can find Dr Ravindran here</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.amazon.co.uk/Pain-Free-Mindset-Control-Overcoming-Chronic/dp/1785043390">Pain Free Mindset: Amazon link:</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@drdeepakravindran5361">· YouTube</a>:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/drdeepakravindran/">Instagram</a>:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/DrDeepakRavindran">Facebook</a></p><p> </p><p>00:00 Understanding Chronic Back Pain</p><p>02:07 The New Science of Pain</p><p>07:47 Identifying New vs. Old Science in Healthcare</p><p>10:44 The Unspoken Beliefs About Pain</p><p>13:55 Age-Related Changes and Pain</p><p>19:51 The Reality of Pain Without Structural Damage</p><p>30:02 Flare-Ups and Setbacks in Pain Management</p><p>38:41 Building Trust with Patients</p><p>41:06 The Impact of Fear on Pain</p><p>43:56 Challenging Pain Beliefs</p><p>45:11 Navigating Misinformation in Healthcare</p><p>47:59 First Steps in Pain Management</p><p>51:02 Understanding Pain and the Body</p><p>53:05 The Role of Medications in Pain Management</p><p>56:54 Lifestyle Factors and Pain Management</p><p>01:01:12 The Power of Movement and Distraction</p><p>01:03:08 Stories of Hope and Change</p><p>01:05:55 Trusting Your Body Again</p><p>01:10:05 The Balance of Rest and Activity</p><p>01:13:12 Mindset Shifts for Movement</p><p>01:18:00 Three Essential Tips for Managing Pain</p>
December 7, 2025
What Actually Works for Chronic Low Back Pain: Insights from the Largest 2025 Study
Host Bernadett interviews Dr. Hazel Jenkins, lead author, about a landmark study on chronic low back pain, revealing effective long-term non-surgical treatments and the influence of psychological factors.
November 2, 2025
Back Pain and Posture: What If You’ve Been Told Wrong? | Adam Meakins Sports Physiotherapist
Sports physiotherapist Adam Meakins discusses misconceptions of posture and back pain with host Bernadett Gazsi, emphasizing movement and individualized pain management in this interview.
25 total episodes available
Deep-dive analytics for Back To Movement Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Back To Movement Podcast?
<p>The Back To Movement Podcast features everything you need to know about back pain, fitness, wellness and movement science. It is evidence based , bringing you the latest scientific research.. Only the best experts will join Bernadett to share their wisdom and knowledge. Expect to learn and get educated as they cover topics on how to get over back pain and. guiding you towards a life of vitality and freedom of movement.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.