Podcast Overview
<p>健身意識崛起的時代，心理健康呢？ <br />若說外表是瞬間吸引人的重要因素，內涵就是保持魅力的關鍵。 <br /> <br />高敏感與鈍感族群都有其困擾，我們究竟要如何調適自身，走在健康的中庸之路上？一對不愛吵鬧但些許白目的姐妹，在這裡聊聊情緒與想法。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
11/1/2020
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Recent Episodes
November 4, 2020
生活｜怎樣有幹勁？｜找出你的盲點
<p>厭世狀態之下，我們會變得消極被動，即使在人前表現出活力，放鬆時也能發現自己的聲音變得暗沈。 <br />你也是這樣嗎？心的感覺會是悲傷？或是麻木？ <br /> <br /> <br />這集並不會給你一統天下的答案，但你可以跟我們一起探索，屬於你的盲點。 <br /> <br />找到的話留言告訴我！沒找到的話也可以告訴我😂 <br /> <br />若你跟阿白一樣仍未找到自己的方向，沒關係，許多人也是如此，我們能陪伴彼此繼續走下去。若你在這集裡面聽到哪部分是令自己有些厭惡的描述，我邀請你去觀察一下，自己為什麼反感？有沒有可能，我們某部分也具有同樣特質卻又反對它？我們是否已經跨越它呢？ <br />只要開始探險，必然有所收穫。 <br /> <br />大目想要替阿白說一些話： <br />她是一個體貼可愛的女孩，也對自己有興趣的事務會付諸行動去接近，儘管無法持續，然而錄完本集卻會發現，阿白的陳述常常是自我貶抑的。 <br />有許多人並不習慣訴說，但若你有機會說出來，再好好聽聽自己說了什麼，我們可以問問自己，我們真的是這些自我認定嗎？有沒有不是的時候呢？我們真的有好好對待自己嗎？還是持續地討厭自己呢？ <br /> <br />反過來想，當我們作為一個聽眾，還未具體與對方相處的時候，是否容易因為言語的主觀性而片面解讀、猜測他人呢？ <br />我們真的夠有智慧去看清眼前的人嗎？直覺是否仍主觀而片面呢？ <br /> <br />祝頓悟 :D <br /> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
November 1, 2020
寓言｜北風與太陽｜不要一直窸窸窣窣
<p>寓言故事的哲理，實際如何使用在生活中？ <br />白目姐妹的第一集非常casual地展開⋯⋯阿白不要一直玩抱枕(-_-) <br /> <br /> <br />若你喜歡這種慵懶隨意但認真的風格，歡迎訂閱分享留言。隨時可讓我知道你最近的煩惱或是想法，一起感受生活！ <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
2 total episodes available
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- What is 白目姐妹心理重訓?
<p>健身意識崛起的時代，心理健康呢？ <br />若說外表是瞬間吸引人的重要因素，內涵就是保持魅力的關鍵。 <br /> <br />高敏感與鈍感族群都有其困擾，我們究竟要如何調適自身，走在健康的中庸之路上？一對不愛吵鬧但些許白目的姐妹，在這裡聊聊情緒與想法。 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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