Behind The Scenes with Lewis Paris Fitness and Kev Performance. BTS is about real life situations, from mind boggling questions around health and fitness to random stuff we may encounter through our personal training journey and/or life in general but most importantly we rant about everything and hope you are engaged through laughter and wonder!
Listen to exclusive content at https://www.lewisparisfitness.com/bts-the-podcast
You can also find us on Instagram @bts_thepodcast or contact us directly via email at bts.thepodcast@gmail.com
Live from our homes, we have a chat whilst drinking some Japanese Suntory whiskey.
In this episode, we announce the winner of the LPF Sportswear giveaway, the importance of starting your fitness journey now and not later, we also share our of thoughts on the advice we'd give to newly qualified personal trainers and why it's important to say 'No' from time to time. Is China taking over the world? We discuss this in today's real or fake.
Hosted by Lewis Paris & Kevin Amoako
Contact Us: bts.thepodcast@gmail.com - @bts_thepodcast
27 Nov 2020
Working Out At Home, Client Experience, Self Confidence and Self Motivation S1 Ep.7
Live from our homes over wifi, due to COVID we're still unable to use the studio at Three UK. So we've set up shop at home to continue with recording the rest of the season.
In this episode we talk about different ways to workout from home and how to organise your space to do so. We also dive into our way of thinking for providing the best experience for our clients when they sign up, how self confidence and self motivation is the key to success. This episodes Real or Fake is on Six Pack Abs and its claim to a more defined stomach.
Hosted by Lewis Paris & Kevin Amoako
Contact Us: bts.thepodcast@gmail.com - @bts_thepodcast
20 Nov 2020
Pastor Lew & Uncle Kev - The Moral Of The Story.. S1 Ep.6
Please excuse the sound quality of this podcast!
Live from our homes over wifi, due to COVID we're still unable to use the studio at Three UK. So we've set up shop at home to continue with recording the rest of the season.
In this episode we talk about your mindset to succeed and persevere - are you a pigeon or an eagle?, we answer a question from one of our listeners "Calisthenics vs weight training, which is better if you're looking to get shredded?" and we debate whether the COVID vaccine is real or fake.
13 Nov 2020
Zoom Workouts, COVID 19, Joe Biden & BLM S1 Ep.5
The people have spoken and WE'RE BACK!!
Live from our homes over wifi, due to COVID we're still unable to use the studio at Three UK. So we've set up shop at home to continue with recording the rest of the season. We talk about how we've managed our business online, the pandemic, the presidential campaign between Trump & Biden and Black Lives Matter. We also decide on whether On-Demand fitness is Real or Fake.
26 Mar 2020
Is Everyone An Expert? S1 Ep.4
Live from Studio Three UK we talk about the early signs of the potential Coronavirus, people claiming to be experts within the industry, the vague claims of Herbalife and where our motivation comes from to push us to workout and train.
15 Dec 2019
The 2019 Christmas Special! S1 Ep.3
Live from Studio Three UK we talk about hosting our joint client Christmas dinner, looking back at 2019 and 2020 plans moving forward, why we think genuine personal trainers are naturally giving people, the thought process behind progressing a client and if we believe them to impatient in today’s society, why we think your personal trainers may be your natural consulars, how personal training has changed within 5 years, our thoughts on hashtags #fitspo, the pressures we face as PTs and whether Brexit is Real or Fake. BONUS: End of Year Motivation!
25 Nov 2019
Water Fasting, The Game Changers & Cocaine S1 Ep.2
Live from studio Three UK we talk about what’s involved with The Under Armour Turf Games, how Lewis handled his 48hr water fast, our opinion and debate regarding the Netflix documentary ‘The Game Changers’ and Kevin’s take on cocaine. We also decide whether cheat meals are Real or Fake! SE1 E2
24 Oct 2019
Handling Stress, The Perception of a PT and The 2019 World Athletic Championship S1 Ep.1
Live from Studio Three UK we talk about the stresses we face as a personal trainer, the perception people have on PTs and the 2019 IAAF World Athletic Championship. Also we decide if Hot Yoga is Real or Fake! S1 E1
19 Sept 2019
Who is Lewis Paris?
Recorded Live at Redbull’s Music Studio Lewis dives a little deeper into his background. Why he got into fitness and how he became a personal trainer, the progressions he made, how to incorporate a winning mindset to overcome challenges and where he sees his company going.
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