35的你，是不是也有和我们一样的烦恼呢？ 一档围绕生活话题展开的播客 我们可能什么都会聊到～
Podcast Overview
35的你，是不是也有和我们一样的烦恼呢？ 一档围绕生活话题展开的播客 我们可能什么都会聊到～
Language
🇨🇳
Publishing Since
12/18/2023
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Recent Episodes
June 12, 2026
5月杂谈｜养老问题你想过了吗
<p>本期节目，Hyphen带来她的养老院实习经历，关于养老院的生活是怎么样了。我们未来要选择什么样的养老方式呢，要做好什么准备呢？</p><p>本期内容包含：</p><p>1、在加拿大养老院工作是什么体验</p><p>2、养老机构有哪几种选择</p><p>3、住养老院的老人们是选择还是无奈</p><p>4、目前养老院面临的问题</p><p>5、AI能帮我们来养老吗</p><p>6、居家养老是未来趋势</p><p>顺便推荐一本书《在熟悉的家中向世界告别》，有什么话题欢迎留言讨论</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a2c1c3543a22a695582c733?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 29, 2026
Vol.40 《被讨厌的勇气》不担心不害怕不自责
<p>本期节目我想分享一本书《被讨厌的勇气》从这本书中我得到了不少启发，如果你也京杭陷入内耗，对人际关系苦恼，那么可以读一下此书，也许能有所收获，我分享的是我读此书时候对我觉得对我的想法有所影响的点：</p><p>1、社恐是因为对社交还有需求</p><p>2、现在和未来都不是由过去所决定的，过去由你去定义</p><p>3、一切烦恼和幸福都来源于人际关系</p><p>4、学会分离课题，对自我不要太执着</p><p>5、找寻更大的共同体，不被困于眼前</p><p>欢迎讨论，下期再见～</p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a19b856ac7bdb080c32ec7a?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 2, 2026
4月杂谈｜嗨不起来怎么办
<p>先祝大家五一节快乐，不论是在家躺平还是出门游玩，又要有个好心情度过一个愉快的假期。</p><p>本期是我们4月杂谈，时间过得很快，但是回顾过去的时候又觉得好像很慢，人对时间的感知很奇妙，本期内容包括：</p><p>1、丁一叮4月去了一趟环球，感觉已经回不到小时候了</p><p>2、嗨不起来不一定是年龄问题，也可能兴趣变了</p><p>3、现在越来越讨厌那种扫兴王了，你觉得不爽请不要说出来</p><p>4、聊不起来也许不是你的问题，是对方可能也不想聊</p><p>5、躺平也值得被渗透？是有什么作用吗</p><p>6、当博主怎么可能躺平，比上班都要忙吧</p><p>7、过度追求自律也许并不健康，承认个体差异吧</p><p>欢迎留言订阅，我们下期再见～～</p>
72 total episodes available
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CHEN Bu Nao
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