Carefully Speaking Podcast
Claim This Podcastby Dr. Jamillah Brown
Podcast Overview
<p>Welcome to the Carefully Speaking Podcast, where we explore the challenges and joys of living intentionally. Hosted by Dr. Jamillah Brown, this show blends clinical insight, lived experience, and cultural awareness to support emotional, relational, and professional growth. Through thoughtful conversations rooted in compassion and care, Carefully Speaking invites you to reflect deeply, grow intentionally, and speak carefully on your wellness journey.</p>
Language
🇺🇲
Publishing Since
3/22/2025
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Recent Episodes
March 14, 2026
Earning More, and Losing What?
Send a text In this episode of Carefully Speaking, we explore the difference between income and outcome — and why success is not just about what comes in, but what it produces in your body, your relationships, and your sense of self. This is not a budgeting conversation. It’s a reflective one. We talk about the emotional cost of identifying with income, how ambition can quietly affect our nervous systems, and what happens when achievement becomes identity. From a clinical lens, we explo...
February 15, 2026
Choosing Love Without Losing Yourself
Send a text In this Valentine’s Day-adjacent episode, we explore why love isn’t one thing—and how choosing love doesn’t have to mean losing yourself. Using a grounded, clinical lens, this conversation unpacks the many ways we talk about love—and the ways we often confuse love with attachment, intensity, dependency, or familiarity. We explore different forms of love, the role of attachment and emotional safety, and how love languages can bemisunderstood when deeper needs for connection o...
January 26, 2026
Let the Year Meet You Where You Are
Send a text January asks a lot of us. By the end of the month, the pressure to fix our lives, keep up with resolutions, and prove that this year will be different can already feel overwhelming. In this episode of Carefully Speaking, I slow things down and invite a different way of beginning the year—one rooted in honesty, intention, and self-trust. This conversation is about releasing urgency, recognizing the difference between intention and control, and allowing yourself to move at a pace th...
17 total episodes available
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Frequently asked questions
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- What is Carefully Speaking Podcast?
<p>Welcome to the Carefully Speaking Podcast, where we explore the challenges and joys of living intentionally. Hosted by Dr. Jamillah Brown, this show blends clinical insight, lived experience, and cultural awareness to support emotional, relational, and professional growth. Through thoughtful conversations rooted in compassion and care, Carefully Speaking invites you to reflect deeply, grow intentionally, and speak carefully on your wellness journey.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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