CathysWorld Of Life Stories

About CathysWorld Of Life Stories

Story 3 of my Podcast - Talking About My Time At Admiralty House - Serving Very Important People - Sea Lords- Admirals- High Profile People in The Royal Navy ⚓️⚓️

Publisher

Cathy Parnell

Category

society & culture

Language

en

Explicit

No

First episode

27 Jul 2020

Latest episode

30 Sept 2021

Latest episodes

3 episodes in the feed.

1. 

   30 Sept 2021

   Episode 1 - Mindfulness/Relaxation- By Cathy Ann Eynon

   A Short Relaxation/Mindfulness Exercise- Created By Myself To Help Clients Anxiety and Mental Health. I Hope You will Benefit and Enjoy this Short Exercise. Thank You - Cathy xx

2. 

   30 Sept 2021

   Number 1 First Mindfulness/Relaxation Exercise- Short Version. By Cathy Ann Eynon

   About the Now- The Present Day To Help Anxiety - Lack of Sleep- Muscle Tightness - Practice in a Comfortable Chair or Lie on A Mat - Make Sure You Are Warm and have any blankets or Pillows You Need.

3. 

   27 Jul 2020

   Story 3 - About Some of My Time At Admiralty House

   Serving The Commander in Chief - Admiral Williams and I mainly looked after Lady Williams - Like her Lady in Waiting - you wouldn’t believe what went on behind the scenes! 🤣