Hi everyone. This is my last week of Chalk Talk. Today I get a little sappy and talk about my favorite volleyball memories from high school until now. As always, thanks for listening.
28 Mar 2021
Do Better NCAA.
This week I explain a situation between NCAA + women’s basketball. In 2021, it is insane we have to think about situations like these, but in order to enact change we have to speak up! As always, thanks for listening!
15 Mar 2021
How collegiate Athletics are toxic
Hi everyone! Elyse and Julia are back. Today we sit and talk about the toxicity at the collegiate Athletics level and our experiences with it. Sit back and enjoy!
1 Mar 2021
Episode 2- Food as Fuel
Hello hello! Welcome to the second episode of second semester. Today I am covering my own experience and struggles with food as a former student-athlete, as well as how I have been able to shift my mindset to see food as fuel. Everyone has a different and unique relationship with food, so if this episode will be triggering in any way, don’t tune in, and we will see you next week :)
15 Feb 2021
The Power of Sleep
Hi everyone! Welcome back to the second season of Chalk Talk with Julia! Let’s start off strong and talk about the power of sleep for athletes and people in general!
23 Dec 2020
Episode 12–My Mentors
Hi everyone! This week I’m going to be talking about my mentors over the years through volleyball and how it’s shaped me. Happy Holidays!
16 Dec 2020
Episode 11–How to keep a routine once your sport is over.
Hi everyone! Sit back with me and hear about what I’ve been up to since volleyball ended. We’re gonna talk about how to find a new sense of normal in terms of workouts, food, and staying involved with volleyball. Thank you all so much, and I hope you enjoy!
3 Dec 2020
Episode 10–Mental Training
Learn more about Julia’s journey with mental training.
25 Nov 2020
Episode 9–Should Student-Athletes be paid?
Kick back and listen to Elyse and Julia debate a hot topic...whether or not Student-athletes should be paid!
18 Nov 2020
Episode 8–COVID-19 Update
Hear Julia and Elyse talk about their experience with COVID-19 and what they think could happen in the next few months with Athletics.
This is a debate that seems to circulate the world of division 3 student-athletes, and it is one that Elyse and Julia discuss from their point of views as athletes themselves!
3 Nov 2020
Episode 6-Reflection of Our Journeys
If you tune in for this week’s episode, you’ll get to learn more about how Julia and Elyse started volleyball and hear about the good and bad moments over the years. For anyone who has played sports before, you can relate to falling in love with the sport and never looking back. Thanks for tuning in :)
27 Oct 2020
Episode 5–Maintaining Motivation
Sit back with Elyse and Julia and hear about how they are continuing to maintain motivation and gratitude in their volleyball season during a pandemic.
18 Oct 2020
Episode 4–First Week
Sit with Julia and Elyse and hear about their first week back in the gym after 6 months off due to COVID-19.
7 Oct 2020
Episode 3–Body Image
Sit down with Elyse and Julia to learn about their journey and struggles with body image and societal standards as female athletes.
1 Oct 2020
Episode 2–Misconceptions of Division 3
Sit back with Julia and Elyse to chat about their experiences coming into division 3 Athletics, and how it has proved to be different than they had once thought.
22 Sept 2020
Episode 1—Elyse Weber
Sit down and learn a little more about senior volleyball player Elyse Weber and her ACL tear in 2017 that changed her outlook on life.
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