超级个体Super Individual 由立志成为超级个体的VV与圈圈共同建立，在这里我们将分享自己探索世界的内容，我们的邮箱是 super_individual@163.com ，欢迎你的来信。
超级个体Super Individual
Claim This Podcastby @VV_Echo @-glorious-
2 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇳
Podcast Overview
超级个体Super Individual 由立志成为超级个体的VV与圈圈共同建立，在这里我们将分享自己探索世界的内容，我们的邮箱是 super_individual@163.com ，欢迎你的来信。
Language
🇨🇳
Publishing Since
11/3/2024
1 verified contact email on file for 超级个体Super Individual
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
April 29, 2025
Level 0 正念音频1h合集
<p>这个长达近1h的正念音频是由2个0.5h的音频合成的，朋友将它们分享给我，并告诉我应该怎么使用。相信在听完一个周期以后，整个人会变得更加平静、更加有爱。</p><p>Stage1: 听【Meditation1 0:00-29:40】 14天，2周</p><p>Stage2: 听 【Meditation1 0:00-29:40 + Meditation2 29:41-59:38 】4个月。</p><p>听法：睡前听最好、戴耳机听最好。此音频新手友好，无需基础即可听，所以是Level 0。</p><p>在发布这一期的时候，我已经听了17天，完成了Stage1， Stage2已经进行3天。对于能够坚持听17天正念音频这件事，我也感到惊讶，不知它究竟有什么魔力在吸引着我。</p><p>将它发布到小宇宙上，一方面是为了自己听着更方便，另一方面也是想分享给更多的人。</p><p>市面上的与正念冥想相关的音频、课程千千万，选哪个都无所谓，只要开始学、开始听、开始练，就会对头脑有积极的影响。</p>
November 3, 2024
1 第一批00后毕业后，截然不同的两年
<p>超级个体Super Individual由立志成为超级个体的VV与圈圈共同建立，在这里我们将分享自己探索世界的内容，我们的邮箱是super_individual@163.com，欢迎你的来信。</p><p><strong>本期主播：</strong></p><ul> <li>VV：@VV_Echo</li> <li>圈圈：@-glorious-</li></ul><h2><br></h2><h2><strong>时间线：</strong></h2><blockquote>00:00 请听我们可爱的播客开头😊</blockquote><ul> <li>01:23 Part Ⅰ：用生命中的两年，从完全不同的角度去成长</li></ul><blockquote>01:40 VV在这两年里获得的“身心灵”、“经济”与“能力”等上的进步与成长<br>15:35 圈圈在“时间管理”、“亲情”、“金钱”与“人际关系”上的体悟与收获</blockquote><ul> <li>26:20 Part Ⅱ：我们在这些地方跌倒了，可能你也很难避免</li></ul><blockquote>27:35 VV：因为工作，经常不是很想活（狗头<br>31:47 圈圈：自由自在的快乐，要用这些去交换</blockquote><ul> <li>43:17 Part Ⅲ：如果回到过去两年前，你想做出哪些改变？</li></ul><blockquote>43:29 VV：让我重来的话，我要即刻修炼阿德勒的“课题分离”，为一切设立边界<br>46:58 圈圈：别让自由蒙了眼！生活中再多一些向外的探索与交流，能带来更多的可能</blockquote><ul> <li>48:42 Part Ⅳ：对未来的规划</li></ul><blockquote>48:48 VV：2年挣扎奋斗史，让我后面一定要坚持做这些事<br>50:58 圈圈：社会人的复健，我想从这些开始</blockquote><p><strong>提及内容</strong></p><ul> <li><strong>书籍：</strong>《与神对话》123</li> <li><strong>BGM：</strong>《Here Comes the Sun》《托斯卡纳艳阳下》《小美满》</li> <li><strong>圈圈提及的图片：</strong></li></ul><figure><img src="https://image.xyzcdn.net/Fp1HwdfeS6cqvSdgDYiTV68yhuM6.jpg"/></figure><p><strong>本期制作：</strong></p><ul> <li><strong>播客logo：</strong>由圈圈使用AI网站生成（<a href="https://logogalleria.com/zh-CN">https://logogalleria.com/zh-CN</a>）</li> <li><strong>录音设备：</strong>用手机的通话录音功能完成</li> <li><strong>音频剪辑工具：</strong>小宇宙Studio、剪映、Audacity</li> <li><strong>音频剪辑：</strong>由VV与圈圈共同完成</li> <li><strong>shownotes撰写：</strong>VV</li></ul>
2 total episodes available
Deep-dive analytics for 超级个体Super Individual
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 超级个体Super Individual?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.