Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Chasing

Claim This Podcast

by Thomas Robertson

9 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Join host Thomas Robertson on a journey sparked by a profound realisation: the power of individuality and self-acceptance. As a young adult, Thomas dealt with the complexities of this challenge, and has now dedicated himself to unraveling its many layers. Combining research and passion within fields such as psychology, education, and music, alongside personal experience, this podcast explores the art of being unique, and how young people can navigate the maze of self-discovery. ‘Chasing’ is an empowering exploration around mental health, creativity, and embracing what makes us so special.

Language

🇺🇲

Publishing Since

1/4/2024

Visit Website View on Apple Podcasts RSS Feed

Reach the team behind Chasing

Verified contact details for this show aren't on file yet — sign up to get notified when they land.

Recent Episodes

April 25, 2024

Resilience and Overcoming Self-Doubt

Challenge is all a part of life. Each and every one of us at one time or another has had to dig deep and overcome obstacles or adversity to get to where we are today. This, is called resilience. In this episode, join Thomas as he delves deep into his own journey of overcoming self-doubt and the tools and strategies he has used to grow his mental toughness. Within this episode, Thomas also discusses the importance of community and our support system, as well as the very real state of mental health in Australia and the wide reaching impact that teaching resilience in schools and workplaces can have on our wider wellbeing as a society. So, take a seat and tune in as we discuss all things self-doubt and bouncing back. Chasing is available on all major podcast providers, so be sure to leave a review and recommend the show to anyone who might enjoy it.

April 11, 2024

Mastering Your Emotions

Strap yourselves in for an emotional rollercoaster (pun absolutely intended!) as Thomas discusses what it means to be emotionally intelligent. In this episode, he breaks down the five main key qualities that we as human beings must possess to have a better understanding of how we manage our emotions, as well as the Disney film that spawned the subject matter of this very episode. Tune in for an engaging look at how our emotions affect our wellbeing, and how we can learn to self-regulate our emotions through the practice of self-care and empathy. This episode is for anyone who wants to better understand how to get in touch with our own emotions and thought patterns, as well as how to best grow our strength in identifying these emotions. Chasing is available on all major podcast providers, so be sure to leave a review and recommend the show to anyone who might enjoy it.

March 28, 2024

Building Gratitude

In order to be happier, we first must learn how to be thankful. Within this episode (that all started with a destination wedding), Thomas discusses his own personal experiences of finding joy in the mundane, as well as providing practical strategies and takeaways we can all use to apply gratitude in our own daily lives. Join Thomas as he embarks on a journey all about the amazing and transformative power of gratitude, as he explores just what it means to be thankful for the world around us. Discover how simple acts of appreciation can lead to shifts in our perspective and enhance how we find joy in everyday life. This is an episode you won’t want to miss! Chasing is available on all major podcast providers, so be sure to leave a review and recommend the show to anyone who might enjoy it.

9 total episodes available

Deep-dive analytics for Chasing

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Chasing?: Join host Thomas Robertson on a journey sparked by a profound realisation: the power of individuality and self-acceptance. As a young adult, Thomas dealt with the complexities of this challenge, and has now dedicated himself to unraveling its many layers.

Combining research and passion within fields such as psychology, education, and music, alongside personal experience, this podcast explores the art of being unique, and how young people can navigate the maze of self-discovery. ‘Chasing’ is an empowering exploration around mental health, creativity, and embracing what makes us so special.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.