A provocative pod for the round pegs in square holes.
For those who like to think differently. The curious ones. The explorers of new ideas. It’s for those who believe traditional success doesn’t have to come through traditional means.
We talk business, relationships, life and love - but we talk about them in a way you’ve rarely heard them discussed.
'Come Undone' is about being open to unlearning and unbecoming everything that’s holding you back. It’s about shedding the need to be your perfect self so that you can discover your authentic self.
Conversations that'll keep you mentally flexible. Together, we'll expand our minds so we can elevate our lives.
There comes a moment in life where your intuition asks you to walk away from something beautiful… before you know what’s on the other side. In this episode of Come Undone, Jess shares a deeply personal story of leaving the life she spent a decade building on the Gold Coast — her dream apartment, successful business, identity, routine, certainty — to move to a small regional town for love, and a feeling she couldn’t explain. Sometimes growth doesn’t look like “upgrading” your life... it ...
23 Apr 2026
Boundaries Aren’t Barriers — They’re Why Your Relationships Work (or Don’t)
What if the reason your relationships feel draining, isn’t other people — it’s the boundaries you’re not setting? In this episode, Jess sits down with her housemate Kat for an uncomfortably honest conversation about boundaries — not as walls or ultimatums, but as the very thing that creates real connection. If you’ve ever been the good friend, the easy partner, the one who doesn’t make things “hard”… You’ll know how slowly that turns into resentment, burnout, passive-aggressiveness — and rela...
8 Apr 2026
When Your Identity Stops Fitting | Growing Up Mormon & Choosing Authenticity
What happens when the identity you were raised to maintain... no longer feels like you? Jess shares her experience of growing up Mormon—and the tension between obedience and authenticity. From religious conditioning to societal expectations, this is a conversation about the subtle ways we filter our decisions through fear of judgment, and what happens when you’ve been shaped—by faith, family, or culture—into a version of yourself that doesn’t quite fit This is the core of Come Undone—unlearni...
25 Mar 2026
Why You Feel Let Down in Love (And How to Fix It)
She's not too much. He’s not doing too little. You’re just playing a game that no one ever taught you the rules of. In this weeks episode, we welcome back Megan Granville to dive even deeper into masculine / feminine dynamics—not as a concept, but as something that’s actively shaping your relationships, your communication, and the patterns you keep repeating. We break down the real reason relationships feel so hard—and the dynamic that changes everything once you see it. Because t...
3 Mar 2026
The Reframe That Can Reshape Your Life
We’ve all heard the phrase “everything happens for a reason” — but when life hurts, that sentiment often feels hollow, distant, or even dismissive. In this episode, we reframe the idea entirely! Instead of asking what reason something might serve someday in the future, I invite you to consider this question in the moment: "What if everything happening right now is unfolding for the exact goal you’ve set for yourself?" This conversation unpacks: How reframing “this happened to me” into “this i...
18 Feb 2026
Why We Don’t Ask for What We Need
In this episode of Come Undone, we sit with a question that subtly shapes so many of our relationships: Why is it so hard to ask for what we need? Through the lens of biology, nervous system wiring, and masculine–feminine dynamics, this episode discusses why so many women (in particular) struggle to express their needs directly — not because they don’t know what they need, but because of two main reasons: A subconscious program that signals it's unsafe to show too many needsHaving to as...
3 Feb 2026
Why We Chase Emotional Unavailability
Why is it that the people who give us the least are often the ones we want the most? In this episode, we explore one of the most painful and confusing dynamics in modern dating: the pull toward emotionally unavailable partners — and why, even when we see that red flag early, we often turn crosseyed. I'll break down what emotional unavailability actually means, why we wind up in situationships, and unpack the critical difference between connection and commitment, attraction and attachmen...
21 Jan 2026
Who Should Pay for Dinner? Balancing Masculine & Feminine In Work & Relationships
What happens when we stop trying to be equal, and start learning how to be complementary? In this episode, Jess is joined by Megan Granville for a deeply honest, nuanced conversation about masculine and feminine dynamics—in relationships, friendships, leadership, and in the workplace. Together, they explore why so many of us feel exhausted, disconnected, or stuck in “doing mode,” and how unlearning masculine conditioning can feel both liberating and terrifying. From feminism...
6 Jan 2026
How Do I Know When to Let Go?
When you’ve invested so much time, money, effort, and resources into something - how do you know when it’s right to let go of it? Whether that be a business venture, a project, a job, or relationship. Is it okay to walk away from something I've committed to already? How could I not see it as a failure if I do? How can I accept putting that much energy into something when it didn’t achieve the outcome I wanted? Should I stay and keep working at it until it achieves that outcome, an...
9 Dec 2025
Self-Love | What Does It Mean & How Do We Increase It?
A practical exploration of what self-love actually means! What is self-love, really? What increases it and what diminishes it? How do we measure our worth? How can we counter-balance the systems that teach us we're only worthy by what we do? How can parents better support children to understand their worthiness is not based on achievement? These are just some of the questions we discuss together in this episode. Featuring the Director of Carewise Group, Rakai Strother. Carewise specialises in...
25 Nov 2025
The Dance of Masculine & Feminine Energetics
Equality is not sameness. Equality can only be achieved when we recognise the equal value of two completely different forces - the masculine and the feminine. In this episode we breakdown the basics of masculine / feminine dynamics, and discuss why we keep missing the mark in our attempts to create equality at large, and keep failing to achieve harmony in our relationships. It all starts with finding harmony within; because we cannot experience outside ourselves what we can’t expe...
17 Nov 2025
You're Avoiding Doing Because You're Avoiding Feeling
I am known as the Mindset Coach who can discover the root cause to any performance block. And in this episode, I'm going to share with you one of my most effective techniques I created to do this. Afterwards, you'll be equipped to identify for yourself what's holding you back. Personal development has predominantly focused on strengthening the mindset while neglecting the equally essential side of well being - increasing emotional capacity. In my work, I've learned why we can't neglect ...
7 Nov 2025
Welcome to Come Undone | The Path to Self-Acceptance & Starting a Podcast
Welcome, friend! By popular demand, and years of dragging my feet on it - I started a Podcast. This was created for you, and I hope you find a piece you need in every episode. Let's learn and expand together... *raises a glass* Want to connect personally? Join me on Instagram --> https://www.instagram.com/thatsjesscameron Want to work with me? Check out the website --> https://jesscameron.com/
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