Confessions of a Fitness Professional

About Confessions of a Fitness Professional

What is my trainer really thinking about during our sessions? What does it take to become a fitness professional? What do group fitness instructors think about? Let's dive into all of these questions, confessions, and more. Join Aundra Anderson, certified group fitness instructor, personal trainer, and registered yoga teacher, for a weekly chat about all things fitness and wellness.

Publisher

Aundra Anderson

Category

health & fitness

Language

en

Explicit

No

First episode

29 Dec 2022

Latest episode

3 Dec 2024

Latest episodes

77 episodes in the feed.

1. 

   3 Dec 2024

   Ep. 76: Uncomfortable Truths

   Fitness business owner shares unfiltered confessions about the uncomfortable realities of entrepreneurship, including self-doubt, financial struggles, and isolation.

2. 

   26 Nov 2024

   Ep. 75: The Truth about Fitness

   Fitness professional, Alex Quinlan, reveals the untold truths about the fitness industry, where clients pay for results, not teaching year-round, and how to set effective cancellation policies.

3. 

   30 Oct 2024

   Ep. 74: 2025 Fitness Trends

   Let's take a look at the American College of Sports Medicine report on the 2025 Fitness Trends Outlook. Spoilers: there are some weird trends that made the list!