The Couch Conversations: Sip, Share, Heal Podcast is a signature platform under the Kadesh Media & Entertainment arm of KALM.
Couch Conversations: Sip, Share, Heal is an intimate, conversation-driven podcast that creates space for entrepreneurs, emerging leaders and individuals trying to navigate transitions to explore healing, identity, and growth through honest dialogue.
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Kadesh Abundant Life Mission (KALM) is a movement which encourages persons to explore new ways of thinking and releasing limiting beliefs which negatively impact their future and that of generations to come.
In the Bible, Kadesh was a crucial oasis and encampment in the wilderness during the Israelites' exodus from Egypt, serving as their base for much of the 40 years of wandering.
It was the place from which the spies were sent into Canaan to assess the land and its potential for their inhabitation. The mindset and perspectives of the majority of spies had grave consequences for them and their generations.
Only Joshua and Caleb had a favourable report thereby guaranteeing them access to the Promised Land. All the spies had the same stimulus, but only Joshua and Caleb were able to perceive and focus on the beauty of the land and rested on the Lord's promises while the other spies focused only on the obstacles.
Kadesh symbolizes a place of rest/renewal (being an oasis and campsite) and a pivotal place from which decisions are made which can shape destinies and the future of generations.
KALM uses a holistic approach and seeks to educate, engage, equip and empower persons to recognize their God-given potential, shift negative and limiting mindsets, heal hurts and traumas and provide necessary tools at this threshold between slavery of any kind and the divine destiny of abundant life.
Our mission is transformation through intentional and compassionate exploration, education, engagement and empowerment.
Welcome to Season 2 of Couch Conversations: Sip, Share, Heal! We are back and ready to dive deep. Are you tired of picking apart your flaws and struggling with body image? In this premiere episode, we explore what it truly means to be a masterpiece created in God’s image. Discover how to overcome negative self-talk, embrace your divine worth, and learn to love the person God made you to be. _________________ Watch, listen, comment, subscribe and share with someone who needs to know about t...
13 Sept 2026
Boss Lady Vs His Lady Part 2
Building an empire with your spouse without losing each other along the way takes more than luck, it takes real tools. Picking up right where part one left off, we dive into the practical methods, systems, and mindset shifts required to successfully navigate business, marriage, and winning together.methods and tools on how to do this as well as how to win together. _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow K...
6 Sept 2026
Boss Lady Vs His Lady Part 1
Running a business with your spouse is the ultimate test. In this episode of Couch Conversations, we sit down with a powerhouse married couple to talk about building an empire together, protecting their marriage, and the hidden costs of success. _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow Kadesh on Instagram & Tik Tok: @thisiskadesh _________________ The Couch Conversations: Sip, Share, Heal Podcast is a...
30 Aug 2026
BOUNDARIES; Kept In instead of Keep Out
BOUNDARIES. In Episode 12 of the Couch Conversations, we dive deep into the art of personal boundaries. Focusing not just on what you keep out, but what you choose to keep in. Discover practical strategies to create, manage, and enforce healthy boundaries without guilt. _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow Kadesh on Instagram & Tik Tok: @thisiskadesh _________________ The Couch Conversations: Sip,...
23 Aug 2026
Mic Check 1, 2, 3
What is holding you back from sharing your story? On this episode of Couch Conversations we talk about owning your testimony, letting go of fear, and why your voice matters. _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow Kadesh on Instagram & Tik Tok: @thisiskadesh _________________ The Couch Conversations: Sip, Share, Heal Podcast is a signature platform under the Kadesh Media & Entertainment arm of K...
16 Aug 2026
You Don't Fit In, & You Don't Have To
Stop trying to fit in when you were created to stand out! In this episode of Couch Conversations: Sip, Share, Heal, we talk about breaking free from people-pleasing, external expectations, and societal pressure. God created you with unique gifts, thoughts, and a specific design. Trying to fit into someone else's box only holds you back from your true purpose and healing. _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow...
9 Aug 2026
Starting Over Again...Again
We’ve all made the post-retreat or new-year promise to finally do the thing. Well, let's actually do it; just with a totally different method and mindset this time. Comment below: What's one thing You're committing to do this week? _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow Kadesh on Instagram & Tik Tok: @thisiskadesh _________________ The Couch Conversations: Sip, Share, Heal Podcast is a signa...
2 Aug 2026
Your tongue is in your head, Mommy
Yes, my daughter is sharing her wisdom again lol! In this episode, we're letting go of the things and situations we accept just because "people said so" or out of fear of disappointing others. It’s time to remove what doesn't fit and make space to receive what does. Comment below: What are you ready to let go of this week? Let me know below! _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow Kadesh on Instagram &a...
27 Jul 2026
Mind The Gap
The generational gap is real, especially for parents. ☕️ Grab a drink and let’s chat! In this episode, I share how raising my 8-year-old daughter opened my eyes to these differences and how we can build a bridge to understand our each other better. Comment below: What’s the biggest difference you notice with your child/children? _________________ Watch, listen, comment, subscribe and share with someone who needs to know about this podcast. Follow Kadesh on Instagram & Tik ...
20 Jul 2026
It's Just Hair (Part Two)
Here's what we can agree on thus far: The topic of hair is more vast than many think. We can speak about styles endlessly, but there's a deep psychology attached that we can't ignore. In this episode, Sheriann and I dive into the deeper aspects of personal and external journeys when it comes to our hair. It's Just Hair? What do you think? Be sure to listen out for the giveaways! #womanempowerment #hairtalk #personalgrowthpath
13 Jul 2026
It's Just Hair (Part One)
What happens when you recognize that the very thing you spent time growing and nurturing is the same thing that now requires you to make a life-changing decision? Welcome back to Couch Conversations: Sip, Share, Heal! Thanks for joining us for Part 1 of this important discussion about hair, and a special thank you to my special guest, Sheriann Ward, as well as our Sponsors! Be sure to listen out for the giveaways! #womanempowerment #hairtalk #personalgrowthpath _________...
6 Jul 2026
Knight In Shining Armour
Would you believe me if I told you that it's not enough to be 'in waiting'? What you do and who you become while you wait for 'Mr. Right', matters. The idea is to show up as a whole individual to the relationship. However, the question is now whether or not you're willing to put in the work. God's Math gives us deeper insights than we often recognize. We are called to be whole with Christ as our foundation. That requires personal work and an intentional journey. #femaleempowerm...
29 Jun 2026
Balance Is Unhealthy
In this episode of Couch Conversations: Sip, Share, Heal, we get real about the many things that I've had on my plate over the years, and the important things I learned when I was forced to take stock of where I was heading. Through watching this episode, I want to challenge you to evaluate your own life. It may just be time for you to recognize that the balancing act that society encourages is actually a road that leads straight to burn-out. _________________ Watch, listen, co...
22 Jun 2026
The Five Word Lie
Are you truly being honest with yourself, or are you trying your best to fit into the box society tries to place you in? Processing your emotions healthily is a very important part of the personal growth journey we are on, and one of the best things you can do for yourself is to learn how to allow yourself to feel, process and manage your emotions effectively. Couch Conversations returns with a focus on what personal reflection, the way we view things, and so much more.
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