Damn, She's Strong is a holistic nutrition and fitness podcast created for the hustling everyday bad ass woman who wants to be healthier and look sexier. Jada the host, is a certified fitness coach and a certified holistic nutritionist ready to give you the tools to live your best life. Follow on IG and Twitter @theotherjada to get all the latest information maybe a few extra things.
Language
🇺🇲
Publishing Since
1/10/2022
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
January 17, 2023
<p>Living in a TikTok era can make it hard to understand or even believe where people have come from and the journey that's brought them to 2023. I can attest to that since I've been on my fitness journey for almost 7 years and it's been a wild ride with plenty of ups and downs. But my current physique would probably make you think I've always had it done not the case. I want to share what skills and knowledge I gained to get me to this point. </p> <p>Don’t forget to hit the subscribe to never miss an episode and of course follow me on my other social media to get even cooler content. </p> <p> 💙 FOLLOW ME</p> <p>Instagram: <a href="https://www.instagram.com/jadacox___/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jadacox___/</a> </p> <p>Twitter: <a href="https://twitter.com/jadacox_" rel="noopener noreferrer" target="_blank">https://twitter.com/jadacox_</a>/ </p> <p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBiZTNleE54RFZYUTNhcmJNTDlGT0ZfWjdaQXxBQ3Jtc0tuN3dSeWRaME92NkNva1M0WmNpeVZKazZVQ1Q2WXJTazlBOVFEREREUEdPejE0cFhBSERVRWZVMTlqbFZIVDB3THVHdGFDUXFHOGRKSlBZOHJLVWQ4RzVOaGU5X2Z4YlBaaVVsRXFqOWM1bHhmc3hPVQ&q=https%3A%2F%2Fwww.facebook.com%2Flilly.sabri%2F&v=M3MZ6nbnoBY" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jada.cox/</a> </p> <p>Website: <a href="https://jadacox.com/" rel="noopener noreferrer" target="_blank">https://jadacox.com/</a> </p> <p>Resources & Current Favorites: <a href="https://www.fooducate.com/" rel="noopener noreferrer" target="_blank">https://www.fooducate.com/</a> <a href="https://www.myfitnesspal.com/" rel="noopener noreferrer" target="_blank">https://www.myfitnesspal.com/</a> <a href="https://www.strong.app/" rel="noopener noreferrer" target="_blank">https://www.strong.app/</a> </p> <p>DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!</p> <p><br></p>
January 10, 2023
<p>Happy New Year!</p> <p>The New Year is here, and it's that time to consider what will be different for you in the new year. For some of us its making new years resolutions and others it means doing exactly what they did the year prior and maybe expecting a different outcome. In this episode, we'll be discussing why it's okay to want better for yourself in the new year and ways you can encourage your process. </p> <p>Don’t forget to hit the subscribe to never miss an episode and of course follow me on my other social media to get even cooler content. </p> <p>💙 FOLLOW ME </p> <p>Instagram: <a href="https://www.instagram.com/jadacox___/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jadacox___/</a></p> <p>Twitter: <a href="https://twitter.com/jadacox_" rel="noopener noreferrer" target="_blank">https://twitter.com/jadacox_</a>/ </p> <p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBiZTNleE54RFZYUTNhcmJNTDlGT0ZfWjdaQXxBQ3Jtc0tuN3dSeWRaME92NkNva1M0WmNpeVZKazZVQ1Q2WXJTazlBOVFEREREUEdPejE0cFhBSERVRWZVMTlqbFZIVDB3THVHdGFDUXFHOGRKSlBZOHJLVWQ4RzVOaGU5X2Z4YlBaaVVsRXFqOWM1bHhmc3hPVQ&q=https%3A%2F%2Fwww.facebook.com%2Flilly.sabri%2F&v=M3MZ6nbnoBY" rel="noopener noreferrer" target="_blank">https://www.facebook.com/jada.cox/</a> </p> <p>Website: <a href="https://jadacox.com/" rel="noopener noreferrer" target="_blank">https://jadacox.com/</a> </p> <p><br></p> <p>Resources & Current Favorites: </p> <p><a href="https://www.fooducate.com/" rel="noopener noreferrer" target="_blank">https://www.fooducate.com/</a> </p> <p><a href="https://www.myfitnesspal.com/" rel="noopener noreferrer" target="_blank">https://www.myfitnesspal.com/</a></p> <p> <a href="https://www.strong.app/" rel="noopener noreferrer" target="_blank">https://www.strong.app/</a> </p> <p><br></p> <p>DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!</p>
January 3, 2023
<p>After a long day of work you probably feel stressed and irritated. With the holidays, post-covid life, and everything else we can feel an extra pressure in our lives.</p> <p>In this episode, we'll be discussing active decompressing: </p> <ul> <li>How to decompress quietly on-the-go? </li> <li>How to know when you need to decompress? </li> <li>Unique ways to decompress, not just listening to music in the car. </li> </ul> <p>Don’t forget to hit the subscribe to never miss an episode, and of course, follow me on my other social media to get even more incredible content.</p> <p>💙 FOLLOW ME:</p> <p>Instagram: <a href="https://www.instagram.com/jadacox___/">https://www.instagram.com/jadacox___/</a></p> <p>Twitter: <a href="https://twitter.com/jadacox_">https://twitter.com/jadacox_</a>/</p> <p>Facebook: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBiZTNleE54RFZYUTNhcmJNTDlGT0ZfWjdaQXxBQ3Jtc0tuN3dSeWRaME92NkNva1M0WmNpeVZKazZVQ1Q2WXJTazlBOVFEREREUEdPejE0cFhBSERVRWZVMTlqbFZIVDB3THVHdGFDUXFHOGRKSlBZOHJLVWQ4RzVOaGU5X2Z4YlBaaVVsRXFqOWM1bHhmc3hPVQ&q=https%3A%2F%2Fwww.facebook.com%2Flilly.sabri%2F&v=M3MZ6nbnoBY">https://www.facebook.com/jada.cox/</a></p> <p>Website: <a href="https://jadacox.com/">https://jadacox.com/</a></p> <p>Resources & Current Favorites: <a href="https://www.fooducate.com/">https://www.fooducate.com/</a> <a href="https://www.myfitnesspal.com/">https://www.myfitnesspal.com/</a> <a href="https://www.headspace.com/?&utm_source=google&utm_medium=cpc&utm_campaign=15794856390&utm_content=140408981028&utm_term=573291147289&meditation&gclid=Cj0KCQjwhY-aBhCUARIsALNIC0506QaIZiTSimPhK3GW2H6MdtnuYWoUn56nrdt0PmXlzbmARdeHQqkaAuL8EALw_wcB&gclsrc=aw.ds">https://www.headspace.com/</a> <a href="https://www.alomoves.com/">https://www.alomoves.com/</a> <a href="https://www.strong.app/">https://www.strong.app/</a></p> <p>DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
Damn, She's Strong is a holistic nutrition and fitness podcast created for the hustling everyday bad ass woman who wants to be healthier and look sexier. Jada the host, is a certified fitness coach and a certified holistic nutritionist ready to give you the tools to live your best life.
Follow on IG and Twitter @theotherjada to get all the latest information maybe a few extra things.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Information about guest appearances is not available.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.