For the eldest daughters, overthinkers, and quietly ambitious.
Conversations on life, love, work & becoming.
Brewing hope, one conversation at a time.
Here We Breathe | What are you grateful for? | Psalm 100
Welcome to the “Here We Breathe” segments. Here I share some encouragement in a short format. May this episode remind you to show gratitude and to praise God for all that He is.
4 Jun 2023
Here We Breathe | The Samaritan Woman | John 4: 1-42
Welcome to the “Here We Breathe” segments. Here I share some encouragement in a short format to remind you that you are deeply loved by a God so big. To read more on this passage, please check out John 4:1-42, https://youtu.be/ordhsDeAt60 , The Moody Bible Commentary for the book of John 4:1-42.
15 Feb 2023
Episode 005 | Self-Love Practices | Love Your Neighbor As Yourself
You cannot pour from an empty cup. Remember, self-love is a process, and it's okay to make mistakes and have setbacks along the way. Be patient and compassionate with yourself, and keep working towards a more loving and fulfilling relationship with yourself.
Disclaimer:
None of the advice given in this episode constitutes as medical advice, please seek medical attention or counsel if you feel or know you have any mental illness.
Please follow our social pages: @DedicatedZA_ (https://www.instagram.com/dedicatedza_/) (IG) & DedicatedZA (https://www.facebook.com/DedicatedZA/) (FB)
If you like the outros we play here, check out our playlist on Spotify - Dedicated: Outros (https://open.spotify.com/playlist/2XC8JNbTNggZZtGWWjGBVB?si=9139ebc3a9954892)
The song at the end is by Sharyn x Enough.
8 Jan 2023
Episode 004 | Preparing for 2023 and how to set goals | Psalm 127:1
New year, new you? As you prepare for the year and want to get your mind right, listen to this episode as we describe how you can go about setting goals for yourself.
Disclaimer:
None of the advice given in this episode constitutes as medical advice, please seek medical attention or counsel if you feel or know you have any mental illness.
Please follow our social pages: @DedicatedZA_ (https://www.instagram.com/dedicatedza_/) (IG) & DedicatedZA (https://www.facebook.com/DedicatedZA/) (FB)
If you like the outros we play here, check out our playlist on Spotify - Dedicated: Outros (https://open.spotify.com/playlist/2XC8JNbTNggZZtGWWjGBVB?si=9139ebc3a9954892)
The song at the end is by Madison Ryann Ward x Familiar.
2 Dec 2022
Episode 003| Idolising The Idols | Acts 3:19
Disclaimer:
None of the advice given in this episode constitutes as medical advice, please seek medical attention or counsel if you feel or know you have any mental illness.
What is an Idol? | Desiring God (https://www.desiringgod.org/interviews/what-is-an-idol)
Please follow our social pages: @DedicatedZA_ (https://www.instagram.com/dedicatedza_/) (IG) & DedicatedZA (https://www.facebook.com/DedicatedZA/) (FB)
If you like the outros we play here, check out our playlist on Spotify - Dedicated: Outros (https://open.spotify.com/playlist/2XC8JNbTNggZZtGWWjGBVB?si=9139ebc3a9954892)
The song at the end is by Bridge Music ft AP x Vulnerable
10 Jul 2022
Episode 002 | The current state of the mind | Psalm 37:4-5
Disclaimer:
None of the advice given in this episode constitutes as medical advice, please seek medical attention or counsel if you feel or know you have any mental illness.
Please follow our social pages: @DedicatedZA_ (https://www.instagram.com/dedicatedza_/) (IG) & DedicatedZA (https://www.facebook.com/DedicatedZA/) (FB)
If you like the outros we play here, check out our playlist on Spotify - Dedicated: Outros (https://open.spotify.com/playlist/2XC8JNbTNggZZtGWWjGBVB?si=9139ebc3a9954892)
The song at the end is by Joseph Solomon x Gold
30 Sept 2021
Episode 001 | At the table with the Juras |Mat 6:25-26
Disclaimer:
1. None of the advice given in this episode constitutes medical advice, please seek medical attention or counsel if you feel or know you suffer from any mental illness.
2. Conversations in this episode may trigger certain emotions or memory of certain experiences, please feel free to fast forward, should it be uncomfortable.
Now that the serious convo is out of the way :) happy that you're still reading...
Take the time to breathe and remember you're not doing this life thing alone, God has gone before you and knows exactly what your anxious thoughts are. In all you do and everywhere you go, seek Him and His truth for you.
Please follow our social pages: @DedicatedZA_ (https://www.instagram.com/dedicatedza_/) (IG) & DedicatedZA (https://www.facebook.com/DedicatedZA/) (FB)
Last one, if you like the outros we play here, check out our playlist on Spotify - Dedicated: Outros (https://open.spotify.com/playlist/2XC8JNbTNggZZtGWWjGBVB?si=9139ebc3a9954892)
Okay, I lied, this is the last last one. The song at the end is by Shana|Lana x Better than alright
1 Sept 2020
Episode 000 | Mat 14:18-21
Matthew 14:18-21
Rest. You're not called to run at 100% everyday, all day. We're called to rest, resting in Jesus and all that He is. May this episode be a reminder to rest and wait on the Lord.
Social Pages:
Facebook-@dedicatedza (https://www.facebook.com/DedicatedZA)
Instagram-@dedicatedza_ (https://www.instagram.com/dedicatedza_/)
Spotify Playlist (https://open.spotify.com/playlist/2XC8JNbTNggZZtGWWjGBVB?si=hCL41yfcQh6aiOoKvz3p9w)
Outro Song: Lauren Milne x Safe Place
7 Aug 2020
Mic Check 1, 2, 1, 2 - Intro
We all seek to know the truth and to hear the truth,the truth was made flesh. Knowing Him and choosing Him means you've chosen life, the journey may not always be easy but thank God for Jesus. The purpose of this podcast is Dedicated to feed the heart and bring encouragement on your journey.
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