Podcast thumbnail for Deep Talks with Katie Velvet

Deep Talks with Katie Velvet

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by Katie Velvet

2 episodes
Updated Weekly
Accepts GuestsHas Sponsors

Podcast Overview

I’ve found that truly connecting with the ground beneath my feet gives me a deeper, richer understanding of the issues I write about. I’m fascinated by people’s stories, and what drives us to keep going despite obstacles and challenges. Music has always been my guide in this journey, a tool for both creative expression and a powerful lens through which to view our shared reality. I invite you to follow along as I explore the ways we can support each other in these ever-changing times, and reconnect with songs and stories in this real world we all share. <br/><br/><a href="https://katievelvet.substack.com?utm_medium=podcast">katievelvet.substack.com</a>

Language

🇺🇲

Publishing Since

10/11/2024

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Recent Episodes

Episode thumbnail for What gives you a reason to believe in times of loneliness?

October 15, 2024

What gives you a reason to believe in times of loneliness?

<p>Does anybody out there talk things through out loud? Either to yourself, your inner child, or to the wild world out there in hopes to reach someone who understands? Thanks for listening to another unfiltered chat with my sidekick Katie Velvet in our quest for understanding and connection. </p> <br/><br/>Get full access to Listen to Love at <a href="https://katievelvet.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">katievelvet.substack.com/subscribe</a>

Episode thumbnail for Tuning in to Wellness; Music’s Role in Mental Health

October 11, 2024

Tuning in to Wellness; Music’s Role in Mental Health

<p>Healing Through Music & Therapy: My Journey with Panic Attacks </p><p>In this video, I share my personal experience of using music as a powerful tool to overcome panic attacks. I discuss how melodies and rhythms have become my lifeline during challenging moments, offering comfort and grounding.</p><p>I also express my gratitude for Dialectical Behavior Therapy (DBT), developed by Marcia Linehan, and its impact on my healing journey. Learn how DBT techniques have helped me manage intense emotions and improve my overall well-being.</p><p>Discover somatic healing and trauma recovery techniques that have made a significant difference in my life.</p><p>If you're struggling with anxiety, panic attacks, or trauma, this video offers hope and practical tools that might help you too. Remember, you're not alone in this journey.</p><p>#PanicAttackRecovery #MusicTherapy #DBT #SomaticHealing #TraumaRecovery</p><p>Subscribe for more videos on mental health, healing, and personal growth!</p> <br/><br/>Get full access to Listen to Love at <a href="https://katievelvet.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">katievelvet.substack.com/subscribe</a>

2 total episodes available

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Frequently asked questions

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What is Deep Talks with Katie Velvet?

I’ve found that truly connecting with the ground beneath my feet gives me a deeper, richer understanding of the issues I write about. I’m fascinated by people’s stories, and what drives us to keep going despite obstacles and challenges.

Music has always been my guide in this journey, a tool for both creative expression and a powerful lens through which to view our shared reality.

I invite you to follow along as I explore the ways we can support each other in these ever-changing times, and reconnect with songs and stories in this real world we all share. <br/><br/><a href="https://katievelvet.substack.com?utm_medium=podcast">katievelvet.substack.com</a>

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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