Join me, Coach Mozingo, as we go deeper into what it means to heal and process generational trauma.
21 Nov 2022
Deeper Than … Meditation
Join Coach Mozingo as we go deeper on a variety of mental health topics & listen to some good music along the way.
31 Jan 2022
AFKNFIRM: Are You Ready To FKN Forgive?
What have you done for you lately?
24 Jan 2022
AFKNFIRM: Stop The FKN Press.
Get off that phone. (After listening to us of course.)
17 Jan 2022
AFKNFIRM: Are You FKN Listening?
Simon Says stop ignoring yourself.
10 Jan 2022
AFKNFIRM: Get Some FKN Rest.
You don’t need a nap, you need to rest.
3 Jan 2022
AFKNFIRM: What’s That FKN Smell?
What’s in the air that ain’t supposed to be there?
19 Nov 2021
The Reintroduction of AFKNFIRM
This is the revamp, the reincarnation, and the reintroduction of AFKNFRM Podcast: ITSALLFKNGOOD
8 Feb 2021
Affirmatively Speaking - Season 2/ Episode 9 - “I am capable of resolution.”
You are capable of more than you know. You are a problem solver. Let’s take a look at how to reinforce our problem solving skills. Let’s affirm shall we?
1 Feb 2021
Affirmatively Speaking - Season 2/ Episode 8 - “Worry may be present, but it is not priority.”
Often times we can let worry and anxiousness get in the way of what we do. We sometimes even make a list of things that could go wrong before even allowing what could go right a chance. Planning for the worst case scenario is not frowned upon, however it shouldn’t be priority in planning. Worry should never be priority in planning. So let’s affirm shall we?
27 Oct 2020
Affirmatively Speaking- Episode 7 - “I am accountable.”
Whether it’s the responsibility of your dreams or your next meal, accountability of ourselves is becoming increasingly important. Let’s affirm shall we?
Our connection with others can be an intricate part of our growth and development. How we treat others can sometimes be a reflection of how we treat ourselves, or wish we were treated. Let’s do the work and connect in a healthy way.
Honoring ourselves by placing ourselves to a standard of love and care can change the trajectory of our lives. Let’s continue to do the work, of loving who we’ve become and are becoming.
In this episode, we are affirming the feeling we desire most—happiness. We are able to take much more control over our wellbeing, and it starts with us speaking life into AND around ourselves. Let’s start affirming shall we?
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