ALL things sustainable wellness & holistic health, with your Coaches and Hosts Jess and Donté
Deeper Than Fitness
Claim This Podcastby Deeper Than Fitness
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
ALL things sustainable wellness & holistic health, with your Coaches and Hosts Jess and Donté
Language
🇺🇲
Publishing Since
11/29/2021
1 verified contact email on file for Deeper Than Fitness
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
March 21, 2022
8. CELEBRATE YOUR WINS
<p>FRANDSSS! Let's chat all things celebrating wins, thought distortions/all or nothing mentality, and letting go of the shame and guilt that can come with not meeting our goals to an absolute T. I want to challenge YOU this week to spotlight those wins, no matter how big or small, and celebrate the heck out of them. You deserve it!! Be sure to share your takeaways and tag me in your wins @deeper.than.fitness on IG! </p> <p>-------------------------------------------------</p> <p>This podcast features music created using Groovepad. Available on the App Store.</p>
March 4, 2022
7. Tips To Kicking Off A Fresh Month
<p>New month, new intentions, new goals? Let's chat about using what may or may not have gone according to plan last month as insight and awareness into how to successfully create our goals as we enter a new month! <br> <br> If you'd like to follow us more day to day, you can find us at <br> IG: https://www.instagram.com/deeper.than.fitness/ <br> FB: https://www.facebook.com/Get-Deeper-Than-Fitness-105529498589865 <br> Support Group: https://www.facebook.com/groups/1762093470650433</p> <p>-------------------------------------------------</p> <p>This podcast features music created using Groovepad. Available on the App Store.</p>
February 14, 2022
6. WHAT R GOALLLSS? The SMART Goal Method
<p>Welcome back to the Deeper Than Fitness Podcast! WHEW! We've been on quite the hiatus as we strive to run our small business amidst both working full time jobs - we've taken some time, we've RESTED...not quit. And WE ARE BACK!! This week join me, founder and coach Jess, as we chat all things when it comes to the SMART Goal Method! I break down what the method is, and I provide actionable steps to creating your goals! Grab a pen and notebook...because you'll want to jot this down and get to goal setting! <br> <br> NEXT week, we'll be chatting how to kick off the month of March FRESH! Along with some other exciting announcements... see you then! <br> <br> If you'd like to follow us more day to day, you can find us at <br> IG: https://www.instagram.com/deeper.than.fitness/ <br> FB: https://www.facebook.com/Get-Deeper-Than-Fitness-105529498589865 <br> Support Group: https://www.facebook.com/groups/1762093470650433</p> <p>-------------------------------------------------</p> <p>This podcast features music created using Groovepad. Available on the App Store.</p>
9 total episodes available
Deep-dive analytics for Deeper Than Fitness
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Deeper Than Fitness?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.