Delete To Breathe

Delete To Breathe

Jessica Sanford

About Delete To Breathe

In this episode of Holistic Hysteria , Jess & Marisa discuss the importance of taking an audit of how you’re spending your time & energy, what’s working & not working, and how to block out what’s not serving you in your life. Sometimes you have to delete to breathe… and that’s a healthy habit to help you take care of you!

Publisher
Jessica Sanford
Category
education · health & fitness
Language
en
Explicit
No
First episode
18 Mar 2025
Latest episode
18 Mar 2025

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