Find the Delite in you, again! Owning your story, owning your body! Overcoming and healing past toxic relationships with others, or yourself. Let's make life a DELITE again.
Finishing up part 2 of Do you want more happiness? What is happiness? I share my formula for happiness. I encourage you to share this formula or episode with others. I only have 4 spots left for personal 1:1 coaching, you can email me at deliteagain@gmail.com or DM me on instagram @deliteagain to get started. Have a Delite-ful day!
25 Apr 2024
Part 1 of 2 Do you want more happiness?
What would create more happiness? Do you want more happiness? This is part 1 of 2 of my Finale Happiness Episode. I have 4 spots left for Personal Coaching until the end of May, 2024. You can email me to get started at deliteagain@gmail.com or DM me on Instagram @deliteagain
9 Apr 2024
Love for your body.
Loving your body! It is a struggle, how do we own the story of our body more? This is an important topic for feeling connected to yourself. As I mentioned before, I offer 1:1 coaching to help you on your journey. You can email me at deliteagain@gmail.com or dm me on instagram @deliteagain.
3 Apr 2024
10 common enemies to your body and fitness.
What are the 10 common enemies to your body and fitness? Do you know what they are? You can do 1:1 coaching with me by reaching out to me at deliteagain@gmail.com Or message me on instagram @deliteagain.
25 Mar 2024
Self love or lack there of?
Going into sometimes a hard topic of knowing if we lack self love. Also, we discuss ways to increase and practice more self-love. To further help you on this journey of practicing more self-love I offer 1 on 1 coaching, you can reach out to me at deliteagain@gmail.com or message me on Instagram @deliteagain.
18 Mar 2024
Love vs Fear
Two of the main drivers of human behavior. In this episode we really dive into the distinction between them. So we can increase our awareness and capacity for more love. I have only a few spots open for 1:1 coaching, please email me at deliteagain@gmail.com or message me on instagram @deliteagain. Please share with 5 of your favorite people.
12 Mar 2024
Emotions vs feelings
Emotions vs feelings that we have as human beings. How we can understand them better and some tips to master them. Personal 1:1 coaching spots are limited so email me asap to claim your spot. Email: deliteagain@gmail.com Instagram: Delite Again
5 Mar 2024
The Power Transformation or Change begins where?
Talking about transformation or changing one's self begins where exactly? Well a hint is in your mind. If you want a more happy, loving and fulfilling life it begins in your mind. Listen to today's episode about how to make adjustments to make your life more enjoyable. Please like and share if you enjoyed this episode. I only have a few spots open for One on One Coaching with me. Email deliteagain@gmail.com asap to get started with your growth journey. Or find me on Instagram @deliteagain
26 Feb 2024
Are you a Transitional Character?
In today's episode we discuss what a transitional character is. What a transitional character's role is and how you can do that. I am here to support you on this journey and offer 1:1 coaching. Email Deliteagain@gmail.com for a free 15 minute consultation. Or find me on Instagram @deliteagain
20 Feb 2024
Delayed Gratification
Here we discuss about delayed gratification and why this life skill is important for your overall success in life. Also, the bad with delayed gratification. Find me on Instagram @deliteagain I offer 1:1 coaching for more information email me at delite@deliteinfitness.com
5 Feb 2024
Dopamine is dope? Or is it? With Guest-Hunter (my scientific son)
Talking about dopamine and how our brain functions with it. However, it is flawed. Listen to the good and flaws of dopamine. How it can help you in your daily life. Please like and share with others. Email me if you want to do some 1:1 mindset coaching at delite@deliteinfitness.com Find me on Instagram @deliteagain
30 Jan 2024
Enuf
Enuf said. What is the one story that you believe that is holding you back? Let's jump into it here. For Personal 1:1 coaching email me at delite@deliteinfitness.com Instagram: DeliteAgain
23 Jan 2024
Oh the Extremes!!
Let's get ride of the extremes or splitting in our mind. Live more in the gray area! Follow and share. You can email me for 1:1 coaching delite@deliteinfitness.com or find me on instagram @deliteagain
17 Jan 2024
2 Superpowers
The superpowers you already have to crush life, know yourself and experience a great life. Please share and follow if you liked this episode. Instagram: DeliteAgain For personal 1:1 coaching for your own personal transformation and growth development my email is: delite@deliteinfitness.com
9 Jan 2024
Do you even know you?
Do we think we know who we are or was it just projected onto us? Let's take a look at the essence of who we are in this episode
2 Jan 2024
Delite Again (Trailer)
2 Jan 2024
Delite again in the New Year!
In this episode, the first in fact, I begin with the main aim and message of this podcast: to own your story, own your body, and own your mind in a positive and healthy way.
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