Diet On The Go

About Diet On The Go

This is a healthy living podcast that seeks to educate the listener on proper nutrition and give correct nutrition information to help guide nutrition choices. It promises to be fun, entertaining and very informative. My name is Ann and I am here to be your guide on nutrition and wellness. Connect with me on other social media platforms; @thelagosdietitian on Instagram and TikTok @Lagosdietitian on Twitter @Diet chronicles with TLD on YouTube. Stay hydrated and eat a piece of fruit!

Publisher

Abasianie Udo-Umo

Category

health & fitness

Language

en

Explicit

No

First episode

17 May 2022

Latest episode

13 Jul 2023

Latest episodes

6 episodes in the feed.

1. 

   13 Jul 2023

   INTERMITTENT FASTING

   What is the craze about intermittent fasting? Is healthy for you? Should you try it? Find out in this episode.

2. 

   17 Aug 2022

   BREASTFEEDING

   This is an episode discussing breastfeeding in details and giving insight on the mode of feeding and advantages to it!

3. 

   17 Jun 2022

   WEIGHT GAIN

   Looking to move a dress size or two? You should listen to this! “Portion control”, “Dietary supplementation” , “Weight gain diets”… All these and more are discussed!!!!

4. 

   26 May 2022

   Feedback on Weight Loss

   You asked and I listened… This episode answers your questions from last episode and gives more clarity on some issues… I hope you enjoy listening to it just as much as I enjoyed recording! Cheers🥂

5. 

   20 May 2022

   WEIGHT LOSS!!!

   All you need to know about weight loss, “weight loss diets”, “cancel carb culture” and the right way to lose weight…

6. 

   17 May 2022

   First of all, Introduction!

   This is to give you an insight what this podcast aims to give… Information, fun and banter… Enjoy!