Welcome to Do Not Disturb, a podcast where we open up and have raw, authentic conversations about everything on our minds. Life can be so overwhelming and sometimes it feels like we're not allowed to share our true thoughts and feelings. But that is not the case here. On this podcast, we put our phones on silent and create a safe space to tune out the distractions of the world - whether it's through discussing mental health, relationships, or just venting about the daily struggles of life. So, put your phone on do not disturb and lets get started!
See more on:
Instagram - @ruchitatumuluri // @dndthepodcast
Youtube - @ruchitatumuluri
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Welcome to episode 2 of season 2 of Do Not Disturb!! this one is a birthday special as you guys will be listening to this on my 23rd birthday! I wanted to share a few things that I have learnt over the years & helped me become more comfortable with life and with myself :) I hope you guys enjoy!! :)
my instagram: @ruchitatumuluri
podcast instagram: @dndthepodcast
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
3 Jun 2023
burn out is real
Welcome to the first episode of season 2 of Do Not Disturb!! I have missed doing the poddy so much and I'm so glad to be back. In this episode, I dive into why I took a break and how burnout affected me. I hope you guys enjoy!! :)
my instagram: @ruchitatumuluri
podcast instagram: @dndthepodcast
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
6 May 2023
ignoring your gut instincts
Welcome to the last episode of season 1 of Do Not Disturb!! I've decided to do little seasons for the podcast and this is the last episode of season 1 :) this episode is all about how we ignore our gut instincts and change around people. I hope you guys enjoy!! :) I'll see you all very soon for the next season!!
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30 Apr 2023
how to step out of your comfort zone
Welcome to another episode of Do Not Disturb!! I have missed chatting to you all after missing last weeks episode. I have been so overwhelmed and feeling close to burning out so definitely needed that break but I am back and feeling better!! In this episode, I discuss how it can be very easy to stay in your comfort zone, but it is important to step out of it to try new things. Doing so opens up a world of experiences, and it is a disservice to oneself to not try them. Hope you enjoy, love you!! :)
Podcast instagram: @dndthepodcast
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
16 Apr 2023
things we can control vs things we can't control
Welcome to another episode of Do Not Disturb! In this episode, I will be discussing the difference between things we can and cannot control in our lives. We overwhelm ourselves stressing about things we cannot control so it is important to learn to let go. I hope you enjoy!! :)
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8 Apr 2023
meet my boyfriend!!
Welcome to another episode of Do Not Disturb! In this episode, I have my first ever guest on - none other than my boyfriend. We talk about how we met, how we fell in love and answered some questions from We're Not Really Strangers. We get deep and give some relationship advice that has helped us! I hope you guys enjoy, love you :)
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1 Apr 2023
i am having an existential crisis
Welcome to the 9th episode of Do Not Disturb! In this episode, I discuss THE question - does anyone actually know what they are doing? I definitely don't and it has caused me to have an existential crisis everday.
Hope you guys enjoyed this episode, love you!! :)
Podcast instagram: @dndthepodcast
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
25 Mar 2023
everything happens for a reason
Welcome to the 8th episode of Do Not Disturb! In this episode, I talk about the commonly used phrase 'everything happens for a reason' - and how it actually helps you gain perspective as you navigate life. Hope you enjoy, love you!! :)
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18 Mar 2023
the art of not caring
Welcome to the 7th episode of Do Not Disturb! In this episode, we discuss the art of not caring and how it can be beneficial to implement as a mindset tool! I talk about it has helped me gain confidence in my decisions. To simply put, the art of not caring is about choosing what is important and what is not. I hope you enjoy this episode, love you!! :)
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11 Mar 2023
why do we compare ourselves to others?
Welcome to another episode of Do Not Disturb! In this episode, we deep dive into comparison and how it affects us. We discuss how comparison shapes our mindset and makes us question things about ourselves. Whether you're someone who has struggled with comparison or someone who uses it positively, this episode offers advice on how to navigate this very human behaviour.
Hope you enjoy! Love you :)
Sue Zhao: https://www.instagram.com/s.m.zhao/
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4 Mar 2023
where does the time go?
Welcome to the fifth episode of Do Not Disturb! In this episode, I discuss how time seems to move faster as we get older, and how it can be hard to keep up. But why is that? It is important to take a step back and appreciate the time you have. Remember, life is short, but it's also full of possibilities!
Hope you guys enjoyed this episode, love you!! :)
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25 Feb 2023
it's the little things
Welcome to the fourth episode of Do Not Disturb! In this episode, we discuss the act of finding joy in the small moments of goodness that come about in our everyday life. It's about those little things that aren't so little and fill up our days. Sometimes, it is so nice & refreshing to take a step back and appreciate all those little moments life has to offer. I hope you enjoy this episode, love you!! :)
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18 Feb 2023
all about self love
Welcome to the third episode of Do Not Disturb! This week we chat all about love - especially self love (as a little Valentine's day special!). This episode is a reminder on the importance of self love and how I work on building a healthier relationship with myself. This episode is essentially my ultimate guide on self love. I also talk about different types of love and how you can show love to the people around you!!
Thank you for joining me in this weeks episode, I hope you enjoyed this show. :) Love youu!!
Follow our podcast instagram: https://www.instagram.com/dndthepodcast/
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11 Feb 2023
is lucky girl syndrome real?
Welcome to the second episode of Do Not Disturb! Have you ever heard of ‘Lucky Girl Syndrome’? It’s the feeling that you’re constantly lucky, and that everything in life comes easily to you without much effort. This episode dives into what Lucky Girl Syndrome is and what it entails. I go into depth about different aspects of this syndrome and give you tips on how you too - can become the luckiest person!
Thank you for joining me in this weeks episode, I hope you enjoyed this show. :) Love youu!!
Follow our podcast instagram: https://www.instagram.com/dndthepodcast/
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
2 Feb 2023
does the right time exist?
Welcome to the very first episode of Do Not Disturb! In this episode, I discuss the concept of the 'right time' and how we let self-doubt and the opinions of others hold us back. So much goes into our everyday decisions and we can really let the fear of being judged or fear of failing rule our lives - when sometimes, you just need to realise that the only important opinion is your own. I hope some of my advice and experience with this helps you overcome your fears to do whatever you want! Love you & thank you for listening!! :)
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1 Feb 2023
Welcome to Do Not Disturb 🤍 (trailer)
Welcome to Do Not Disturb the podcast hosted by me - Ruchita Tumuluri. I have been wanting to start a podcast for so long now and have finally decided to just go for it - so here I am, super excited to start this new journey with you. This podcast will dive deep into various topics surrounding navigating your 20s like relationships, life advice, mental health struggles, and more! Stay tuned for the premier episode of Do Not Disturb dropping on February 5th, 2023! See you there :)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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