動物流筋膜應用性訓練
康柏
About 動物流筋膜應用性訓練
優化核心能力、協調性、靈活關節活動度、發現身體隱藏的問題 運用家中空間，鍛鍊核心、強化關節、改善久坐的肌力失衡，杜絕腰痠背痛！
- Publisher
- 康柏
- Category
- sports
- Language
- zh
- Explicit
- No
- First episode
- 14 Aug 2021
- Latest episode
- 14 Aug 2021
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