About Dr. Felipe de Souza - Psicologia, Mindfulness e Compaixão
Podcast com diversas práticas e conteúdos sobre psicologia, mindfulness e compaixão.
Dr. Felipe de Souza - Formado pela UFSJ (2006) e Doutor pela UFJF (2015). Instrutor de Mindfulness pela Unifesp (2015).
Especialista em Terapia Cognitivo Comportamental, Psicoterapia Analítico Funcional, Neuropsicologia.
Site: www.psicologiamsn.com
YouTube: www.youtube.com/user/felipedesouzapsi
Email: psicologiamsn@gmail.com
Insta - @felipedesouzapsi
Whatsapp - 11984156913
Nesta prática, somos convidados a desenvolver a compaixão, através do envio de votos positivos para diferentes pessoas
Dr. Felipe de Souza
11984156913
www.psicologiamsn.com
27 Aug 2025
Prática PARAR - Longa
Nesta prática, convidamos a usar o passo a passo do PARAR:
P - Parar
A - Atentar
R - Respirar
A - Ampliar
R - Responder
Dr. Felipe de Souza
119 84156913
psicologiamsn.com
27 Jun 2025
Prática dos sons, pensamentos e emoções
Felipe de Souza guides listeners through a mindfulness practice, focusing on observing the arising, duration, and cessation of sounds, thoughts, and emotions.
21 Jun 2025
Prática - Soltando e conectando com o Ser - Mooji
Dr. Felipe de Souza guides listeners through a mindfulness practice, originally led by Mooji, that encourages letting go of thoughts to connect with one's inner self in this interview.
20 Jun 2025
Prática do Eu Observador - ACT
Dr. Felipe de Souza guides listeners through an Acceptance and Commitment Therapy practice, connecting them with the observing self to foster a deeper understanding of experiences in this episode.
19 Jun 2025
Prática de Autoaceitação
Dr. Felipe de Souza guides listeners through a practice of self-acceptance, fostering compassion for bodily sensations, emotions, thoughts, and identity.
18 Jun 2025
3 passos da Autocompaixão
Dr. Felipe de Souza explores the three elements of self-compassion, including mindfulness, shared humanity, and self-kindness, offering listeners a path toward self-care.
17 Jun 2025
Prática - Esteja aonde estiver
Dr. Felipe de Souza guides listeners in a brief mindfulness practice, anchoring attention to the present moment through bodily sensations.
16 Jun 2025
Escaneamento corporal compassivo - Breve
Dr. Felipe de Souza guides listeners through a compassionate body scan, focusing on sensations while cultivating self-compassion.
10 Jun 2025
Prática da Apreciação - Gratidão
Dr. Felipe de Souza guides listeners in a practice of cultivating appreciation and gratitude by observing the present moment and senses.
9 Jun 2025
Prática do Sons e Pensamentos - Mindfulness
Dr. Felipe de Souza guides listeners through a mindfulness practice, focusing on observing the arising and passing of sounds and thoughts in their experience in this interview.
8 Jun 2025
Prática Intenção e Valores
Dr. Felipe de Souza guides listeners through a meditative practice connecting them with their core values and intentions, fostering a deeper understanding of what truly matters in their lives.
7 Jun 2025
Prática dos sons - Mindfulness
Dr. Felipe de Souza guides listeners through a mindfulness practice focusing on observing sounds without judgment, promoting a deeper connection to the present moment.
6 Jun 2025
Prática notar e acolher - Mindfulness
Dr. Felipe de Souza guides listeners through a mindfulness exercise, focusing on noticing and accepting present experiences with openness and compassion.
5 Jun 2025
Prática dos 3 momentos (3 minutos) - Mindfulness
Dr. Felipe de Souza guides listeners through a three-minute Mindfulness practice, focusing on the present moment, body awareness, and breath to reconnect with the here-and-now.
3 Jun 2025
Prática da Bondade Amorosa - Breve (Metta)
Dr. Felipe de Souza discusses the practice of loving-kindness meditation (Metta), which involves extending benevolent wishes towards oneself and others, as utilized in Mindfulness programs.
2 Jun 2025
Prática da Respiração Afetuosa
Dr. Felipe de Souza guides listeners through a mindful self-compassion practice centered on breathwork, offering a pathway to emotional well-being.
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