欢迎来到这里，亲爱的独行者!
「独行有邻」意在分享人生无限可能性的故事、探讨当下职场人的心理情感状态。找到“真实”的生活和“珍贵”的自己。
希望这个节目能带给你或是过来人给予的启发、或是同路人激起的共鸣、或是后来人引发的好奇，陪伴你在独行的旅程里找到属于你的速度和线路、抵达你自己定义的远方。
虽独行 必有邻
主持人： Iris 前Big Law香港办公室律师 | 港大心理学硕士 | AI心理/情感陪伴创业中 微信号： duxingyoulin01
Podcast Overview
欢迎来到这里，亲爱的独行者! 「独行有邻」意在分享人生无限可能性的故事、探讨当下职场人的心理情感状态。找到“真实”的生活和“珍贵”的自己。 希望这个节目能带给你或是过来人给予的启发、或是同路人激起的共鸣、或是后来人引发的好奇，陪伴你在独行的旅程里找到属于你的速度和线路、抵达你自己定义的远方。 虽独行 必有邻 主持人： Iris 前Big Law香港办公室律师 | 港大心理学硕士 | AI心理/情感陪伴创业中 微信号： duxingyoulin01
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Publishing Since
10/20/2023
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Recent Episodes
September 13, 2024
对话Shiny | 上海遇上西雅图：从科技大厂到泛心理教育创业
<p>Shiny，先后毕业于复旦计算机本科、剑桥MBA。有三个可爱的宝贝。曾任职于美国科技大厂，如今在泛心理教育领域创业，致力于将以正念为底色的生活哲学、家庭教育、女性疗愈成长的理念与方式传递给大家。此次访谈我们来聊聊她的人生职业转型和正念生活。</p><p>02:19 我为什么非要循规蹈矩地活着？</p><p>07:17 为什么选择在正念领域创业？</p><p>12:50 主业带娃，副业创业</p><p>18:40 关于我的创业项目</p><p>22:41 将源于东方的正念重新普及</p><p>26:10 爱发脾气的家长、整日焦虑的职场人，都来试试正念吧</p><p>36:15 什么是正念？它和冥想有区别吗？</p><p>45:14 如何将正念融入到生活中？</p><p>49:09 正念如何帮助女性成长</p><p>52:25 3分钟冥想小练习</p>
August 25, 2024
对话虞青 | 做律师，不如做法师？
<p>虞青，高考以山东省全省400名左右的高分考入中国政法大学，曾任律师两年，后转行为全职占星师。此次访谈，我们来聊聊她的职业转型道路。</p><p>01:40 为什么从律师转行全职占星师？</p><p>12:38 和玄学缘分的开端</p><p>17:38 全职占星师的一天</p><p>20:57 当兴趣变成职业，热爱还在吗？</p><p>23:40 未来的职业规划</p><p>26:27 玄学门派分类</p><p>31:49 玄学，现代人的精神春药</p><p>43:30 玄学给我带来的改变</p><p>46:21 每个人一辈子能挣的钱是固定的</p><p>51:05 想转行/副业做玄学，该如何开始？</p><p>微信搜索公众号<strong>“独行有邻”（ID：duxingyoulin）</strong>关注我们</p><p><strong>扫主理人二维码</strong></p><p><strong>加入职业转型与副业探索社群</strong></p><figure><img src="https://image.xyzcdn.net/Focv3FJaAsIl4J2unVBCAhANqJ4H.png"/></figure><p> </p>
August 8, 2024
情绪SPA | 对话张倩：抑郁焦虑蔓延，“中金女生”们如何找到内心的平静？
<p><strong>张倩（小红书@都是刘亦婷曾子墨耽误了我）</strong>，本科毕业于美国常春藤名校，是哈佛商学院的MBA，曾于战略咨询公司、科技大厂供职，31岁前夕升上全球消费品公司VP。而立之年，她经历了裸辞、分手、移居葡萄牙。</p><p><br></p><p>此次访谈我们既不聊她如何申上名校、获得光鲜的履历，也不聊她如何重启人生、裸辞移居的经历。我们想看看她在这些光环和不走寻常路背后与抑郁焦虑亲密体验的日子。</p><p><br></p><p>01:11 第一次确诊抑郁症 </p><p>11:30 旅游能缓解抑郁？</p><p>13:35 连打印复印都让人精疲力竭</p><p>21:33 抑郁最有效的治疗方式 </p><p>32:37 猝不及防的抑郁复发</p><p>43:05 最幸福的国家和自杀率最高的国家排行榜往往有重叠</p><p>46:08 北欧国家、富裕家庭也难逃抑郁魔咒</p><p>54:22 单一价值导向造成的抑郁焦虑</p><p>58:52 原来幸福长这样</p><p>61:35 当心疗愈行业利用你的脆弱</p><p>78:45 我想对深陷焦虑抑郁的朋友们说 </p><p>微信搜索公众号<strong>“独行有邻”（ID：duxingyoulin）</strong>关注我们</p><p><strong>扫主理人二维码</strong></p><p><strong>加入职业转型与副业探索社群</strong></p><figure><img src="https://image.xyzcdn.net/Focv3FJaAsIl4J2unVBCAhANqJ4H.png"/></figure>
13 total episodes available
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