EAT IT EASY
MARIIA DELIBALTOVA
5.0from 1 ratings
About EAT IT EASY
Eat It Easy is your no-stress guide to real nutrition, movement, and health — without guilt, extremes, or overthinking. Hosted by Mariia Delibaltova, a certified nutritionist, this podcast dives into the science (and common sense) behind how we eat, train, and live well — with a focus on clarity, not perfection. What you’ll get: Real talk about food, fitness, and hormones Straightforward tips on sleep, supplements & cravings Myth-busting, mindset, and how to stop overcomplicating health If you’re done with food fear and “clean eating” — press play and eat it easy.
- Publisher
- MARIIA DELIBALTOVA
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 22 Jun 2025
- Latest episode
- 22 Jun 2025
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