Eco Rhythm - Finding Balance

About Eco Rhythm - Finding Balance

Introduction to my vision for the future :) Join me on this journey of mental clarity, sustainable practices, and therapeutic techniques.

Publisher

Stephanie Phelan

Category

education

Language

en

Explicit

No

First episode

12 Oct 2020

Latest episode

15 Oct 2020

Latest episodes

3 episodes in the feed.

1. 

   15 Oct 2020

   Releasing Hatred From The Heart

   A quick mediation and guided breathing for intuitive souls

2. 

   15 Oct 2020

   Organization & Your “To Do” List

   We all have a never ending to do list. One that clutters our mind and our space . Write it down & forget it! We will always find tasks that “need” to get done, that’s human nature. What we need to do is enjoy the little moments instead :)

3. 

   12 Oct 2020

   Finding Balance - An Introduction to Eco Rhythm

   This is an introduction to Eco Rhythm - my vision for the future :) I hope to post more content in the near future involving mental clarity, alternative practices, sustainable strategies and other techniques I've found! Join me on this journey ~ IG: eco.rhythm Also mentioned in this podcast @hypnotherapywithmegan @yoga.euphoria