Benvinguts a EFluencers! Un espai on trobaràs informació sobre activitat física, expressió corporal, activitats en el medi natural i esports. Tot gràcies a la participació de l’alumnat de l’Ins Tiana
EFluencers by Ins Tiana
Claim This Podcastby Alberto Gallego Rodrigo
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇪🇸
Podcast Overview
Benvinguts a EFluencers! Un espai on trobaràs informació sobre activitat física, expressió corporal, activitats en el medi natural i esports. Tot gràcies a la participació de l’alumnat de l’Ins Tiana
Language
🇨🇦
Publishing Since
5/29/2022
1 verified contact email on file for EFluencers by Ins Tiana
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Recent Episodes
June 14, 2022
Primer dia al gimnàs i 3 mites sobre el ioga
L’alumnat ens donarà consells sobre com iniciar-se dins del món dels gimnasos. A més, desmontarem mites sobre la pràctica del ioga i integrar-la com un recurs dins de la nostra preparació física
June 6, 2022
El running, les curses populars i els beneficis de l’esport
En aquest episodi l’alumnat de l’Ins Tiana ens explicarà com iniciar-se al running i mantenir la regularitat. Ens explicarà com afrontar una cursa popular sense morir en el intent i per últim parlarem sobre els benefiicis que genera l’esport en el nostre cos.
May 29, 2022
L’escalfament i la tornada a la calma, esquiar amb seguretat i els cruiximents
En aquest episodi l’alumnat de 4t ESO de l’Ins Tiana parlarà sobre què fer abans i després de començar una activitat físicia o esportiva. A més, a pesar de que ja no es temporada, ens donaran consells per tenir una jornada d’esquí sense ensurts. Per últim, tractarem les molestes agulletes o cruiximents i què fer i per què apareixen aquests dolors musculars.
3 total episodes available
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Frequently asked questions
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- What is EFluencers by Ins Tiana?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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