En este podcast encontrarás diferentes rutinas de ejercicios desde niveles básicos hasta avanzados, también aprenderás fundamentos básicos del ejercicio muscular, alimenticio, la suplementacion, etc. Todo este con fundamento científico.
Ejercicio Inteligente
Claim This Podcastby Jesus Alonso Solis Rodríguez
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
En este podcast encontrarás diferentes rutinas de ejercicios desde niveles básicos hasta avanzados, también aprenderás fundamentos básicos del ejercicio muscular, alimenticio, la suplementacion, etc. Todo este con fundamento científico.
Language
🇪🇸
Publishing Since
7/14/2020
1 verified contact email on file for Ejercicio Inteligente
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Recent Episodes
July 25, 2020
Rutina 1 principiantes sin explicaciones
Rutina básica para principiantes que durara 1 semana y media, necesitas mancuernas o botellas de agua, y una silla de manera opcional.
July 22, 2020
RUTINA 1 (PRINCIPIANTES)
Rutina dedicada para principiantes, a realizarse en casa. Necesitaras de manera opcional : mancuernas o botellas con agua y una silla.
July 20, 2020
DUDAS BÁSICAS Y NO TAN BÁSICAS DEL EJERCICIO
En este episodio respondemos a preguntas basicas que te puedes llegar ha hacer cuando empizas ha hacer ejerció, así como algunos tecnicismos que se manejan
4 total episodes available
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Frequently asked questions
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- What is Ejercicio Inteligente?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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