Bienvenidos de nuevo a La Vida en Balance, un espacio donde reflexionamos, aprendemos y crecemos juntos en el camino para encontrar el equilibrio en nuestras vidas.
This episode is about our daily battle of walking up every day, and not having any other option than keeping fighting.
4 May 2026
Life is a Battle
Life is a constant battle—you never know how your day will unfold, and sometimes all you can do is accept it and keep moving forward.
1 Mar 2026
Reinventing Myself Day by Day.
In this episode, I talk about what it really means to grow through pain.
Not the motivational quote version — the real version.
The sleepless nights. The doubts. The moments when you question everything.
Growth doesn’t feel good. It stretches you. It breaks old versions of you.
But sometimes pain is not punishment — it’s preparation.
4 Jun 2025
Un Nuevo Comienzo.
The host discusses integrating emotional healing, spirituality, and chakra exploration with physical training to achieve a balanced path.
14 Apr 2025
The Journey You Don’t See: Two Sisters, One Fight for Hope
When I worked at a nonprofit that supported newcomers, I met dozens of teenagers whose stories could fill books. But there were some… some that still live with me, years later.
8 Apr 2025
Envejecer con Estilo
Envejecer con Estilo – La Ciencia de Mantenerse Fuerte, la Conexión Mente-Cuerpo y la Clave para la Juventud Eterna
29 Mar 2025
A Deep Dive into Disability, Parenthood, and the Future
Today’s episode is a special one because I want to touch on something that is both beautiful and deeply personal. No matter your race, your background, your abilities—every single one of us wants happiness. We all want peace. And most importantly, we all want to feel included.
24 Mar 2025
El Dia Del Hombre
Vivimos en una cultura donde a menudo se espera que el hombre sea fuerte, proveedor, protector y que no muestre debilidad. Desde pequeños, muchos han escuchado frases como “los hombres no lloran” o “tienes que ser fuerte”
12 Mar 2025
La historia que nos contamos
Desde pequeños, aprendemos a contarnos historias sobre quiénes somos y de lo que somos capaces. Estas historias las absorbemos de nuestra familia, amigos y experiencias.
Si hemos visto que las cosas son difíciles o que otros a nuestro alrededor han fracasado, quizá nuestra mente nos repita: "No sé si puedo". Pero, ¿qué pasa si cambiamos esa frase por: "Estoy aprendiendo a hacerl
27 Feb 2025
The Heart of Care – Working with People with Disabilities.
When working with people with disabilities, the most important thing isn’t a degree or years of experience—it’s empathy. Empathy allows us to step into someone else’s world, understand their challenges, and provide support in a way that respects their dignity and autonomy.
19 Feb 2025
El Momento es Ahora:
El episodio de hoy es un recordatorio de que el momento adecuado es siempre ahora.
¿Alguna vez has sentido que perdiste tu oportunidad? ¿Que eres demasiado mayor para empezar de nuevo? ¿Demasiado tarde para cambiar de carrera? ¿Que es demasiado tarde para volver a la escuela? Bueno, tengo noticias para ti: El momento perfecto es cuando decides tomar acción.
19 Feb 2025
Never Too Late:
Have you ever felt like you missed your chance? That you’re too old to start over? Too late to switch careers? Too far behind to go back to school? Well, I have news for you: The perfect moment is whenever you decide to take action. And today, I want to share my own journey—why, in my 50s, I’ve decided it’s the right moment to go back to school and change my life’s trajectory.
1 Feb 2025
INTUITION
La intuición es algo a lo que no le había prestado mucha atención antes, pero últimamente he aprendido a comprenderla mejor, a descifrarla. Es fascinante, misteriosa y profundamente personal.
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