Elemental Wellness

Elemental Wellness

Katie Hoss

About Elemental Wellness

A Podcast for Healing Through Nature, Story, and Stillness Welcome to Elemental Wellness with Katie — a soulful space where guided meditations meet real-life stories of healing and growth through the lens of nature’s elements: Earth, Water, Fire, Air, and Spirit. Each episode blends calming, immersive meditations with personal reflections and interviews that explore how we can find balance, strength, and freedom by aligning with the elements. From grounding into Earth after burnout to flowing like Water through emotional waves, Katie shares wisdom from her journey as a yoga teacher, adventurer, and healer — offering tools to reconnect with your body, your breath, and the wild within. Whether you’re seeking stillness, inspiration, or a deeper connection with the natural world and your own inner rhythm, this podcast is your invitation to pause, realign, and rise.

Publisher
Katie Hoss
Category
health & fitness
Language
en
Explicit
No
First episode
27 Mar 2025
Latest episode
27 Mar 2025

Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.