This episode discusses TENS units and their benefit in treating chronic pain, fibromyalgia, and other injuries.
4 Jan 2022
Chronic Pain, Self-Care & Epsom Salt
Epsom Salt's role in the treatment of chronic pain and self-care.
You can reach me with questions or podcast requests at elliotthillswellness@gmail.com or www.elliotthillswellness.com
Find on Instagram at elliott_hills_wellness and on Twitter at @ehwellness_jo
Happy New Year!
26 Nov 2021
Meditation for Wellness
My personal journey with meditation and whole body wellness.
You can reach me at:
www.elliotthillswellness.com
elliotthillswellness@gmail.com
@eh_wellness on Twitter
elliott_hills_wellness on Instagram
10 Nov 2021
Exercising with Fibromyalgia
To contact me with questions or to help develop a fitness program you can reach me at:
elliotthillswellness@gmail.com
www.elliotthillswellness.com
Instagram: elliott_hills_wellness
I will have my blog posts up in the next few days. I want to thank everyone for their support as I continue to learn about podcasts and blogging. I am thrilled to be able to share my journey and the information I find with you!
31 Oct 2021
Sleep, Stress & Living with Fibromyalgia
You can reach me with any questions at www.elliotthillswellness.com or elliotthillswellness@gmail.com
I am also on Twitter and Instagram under Elliott Hills Wellness
Huge thank you to Carrville Custom for all their support and laser engraving they have done for me!
25 Oct 2021
Brain Fog....yes, it's a real thing.
If you would like the written version of this episode you can locate it at www.elliotthillswellness.com and if you have any questions I can help with you can reach me at elliotthillswellness@gmail.com. Have a great day everyone and thank you for listening.
14 Oct 2021
Caffeine: Friend or Foe?
You can find the written version of this podcast at www.elliotthillswellness.com
Thank you to everyone that listens and supports this podcast and blog!
Thank you to my sponsor Carrville Customs Laser Engraving! You can find them on Facebook at Carrville Customs.
30 Sept 2021
Herbs and tea and their place in nutrition
This is a quick introduction to herbs and teas and the benefit they bring when utilized as part of our whole body wellness plan.
You can find more on my webpage www.elliotthillswellness.com
23 Sept 2021
Diets....the hidden secret behind dieting
A quick overview of a few popular diets and the commonality of all.
16 Sept 2021
Starting your healthy living lifestyle: How to read a Nutrition Label
Need a printed version of this podcast? You can find the blog post for this podcast at www.elliotthillswellness.com. If you have any questions you can reach me by email at www.elliotthillswellness@gmail.com
7 Sept 2021
Fibromyalgia - Symptoms, Diagnosis, and Treatment
Learn about your disease and how to talk to your doctor about diagnosis! Also, learn about self-care and modern medicine treatment strategies.
Follow me on Instagram Elliott_hills_wellness
Follow me on Twitter ehwellness_jo
Website: www.elliotthillswellness.com
1 Sept 2021
Why I became a Health Coach and My Journey with Fibromyalgia
This is a brief description of my journey into the world of health coaching and my journey with fibro.
27 Aug 2021
Test upload
This episode is also available as a blog post: http://lifeisanadventure371.com/2021/08/27/why-this-path-health-coaching-as-a-career/
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