Série de assuntos que busca ajudar pessoas que têm o desejo de emagrecer saudável, como a soma da Psicologia, Nutrição e Educação Física.
EMAGRECENDO SAUDÁVEL
Claim This Podcastby Alexandre Macena
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Série de assuntos que busca ajudar pessoas que têm o desejo de emagrecer saudável, como a soma da Psicologia, Nutrição e Educação Física.
Language
🇵🇹
Publishing Since
6/2/2020
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Recent Episodes
July 31, 2020
CONTROLE NA REEDUCAÇÃO ALIMENTAR
<p>Entendo melhor o controle alimentar, o que pode trazer algumas dificuldades é tornar o processo mas complexo. </p>
July 27, 2020
ESTRESSE X EMAGRECIMENTO
<p>Nível alto de estresse vai levar as pessoas a comerem alimentos que não saudáveis e isso acontece com muitas pessoas que começa a emagrecer de depois não sabe o que aconteceu e volta a engorda novamente.</p> <p><br></p>
July 27, 2020
AUTOCUIDADO
<p>Autocuidado é cuidar-se de si mesmo, é buscar todas as necessidades que o seu corpo e sua mente exigem de você. </p> <p>É aperfeiçoar cada dia mais o seu estilo de vida, é evitar hábitos maléficos a sua saúde física e mental.</p>
13 total episodes available
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