Emotional Mastery

About Emotional Mastery

6 module audio series on EQ Development

Publisher

Dave Butler

Category

health & fitness

Language

en

Explicit

No

First episode

1 Nov 2020

Latest episode

10 Dec 2020

Latest episodes

3 episodes in the feed.

1. 

   10 Dec 2020

   RIGHT HERE, RIGHT NOW - EMOTIONAL MASTERY #3

   IN THIS EPISODE, WE PRACTICE A MEDITATIVE BREATHING TECHNIQUE THAT HELPS US BECOME MORE AWARE OF OUR FEELINGS

2. 

   16 Nov 2020

   How to Handle Hijacked Emotions

   And these tough times that we're living in it's important to be able to keep your emotions under control. This episode and in this entire series called emotional mastery is dedicated to helping you to understand yourself and how you can manage yourself in more positive ways.

3. 

   1 Nov 2020

   Emotional Mastery

   Audio 1 - Why Emotions Matter