En el Sillón de mi Sala

About En el Sillón de mi Sala

¡Siéntate conmigo y conversemos! En el sillón de la sala puede pasar de todo, en el mío se está grabando un podcast.

Publisher

sonhanbei

Category

society & culture

Language

es

Explicit

No

First episode

8 Mar 2023

Latest episode

8 Apr 2025

Latest episodes

5 episodes in the feed.

1. 

   8 Apr 2025

   Lo que no podemos controlar, no nos puede controlar

   The host shares a personal story about overthinking and emotional struggles, revealing how learning to release what weighs you down brings peace amid mental chaos.

2. 

   25 Mar 2025

   Me siento solo (?)

   This episode of "En el Sillón de mi Sala" explores modern loneliness and disconnection in a hyper-connected world, examining the feeling of solitude even when surrounded by others.

3. 

   14 Mar 2025

   Fluoxetina y Clonazepam - día 3

   The host discusses the challenges of routine changes and the "one day at a time" approach, potentially with medication assistance.

4. 

   16 Mar 2023

   Maldito Contacto Cero

   Host Sonhanbei explores the challenges of maintaining no contact after a breakup, offering listeners support in navigating the emotional difficulties of letting go.

5. 

   8 Mar 2023

   Abrazando el proceso de una ruptura

   The host discusses the difficult process of navigating a breakup and embracing the emotions that come with letting go of a relationship.