Join health and human performance coaches Sam Eisenberg and Ken Lee as they guide you on how to use fitness to gain energy and tap into your full potential as an entrepreneur. Through co-hosted episodes and special guest interviews, you'll walk away with a deeper understanding of the impact fitness has all other dimensions of your life, along with practical ways to consistently maximize your performance in fitness, business, and life.
Energy for Entrepreneurs
Claim This Podcastby Live Limitless
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Join health and human performance coaches Sam Eisenberg and Ken Lee as they guide you on how to use fitness to gain energy and tap into your full potential as an entrepreneur. Through co-hosted episodes and special guest interviews, you'll walk away with a deeper understanding of the impact fitness has all other dimensions of your life, along with practical ways to consistently maximize your performance in fitness, business, and life.
Language
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Publishing Since
11/8/2021
1 verified contact email on file for Energy for Entrepreneurs
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Recent Episodes
December 16, 2021
6. Focus on the Process Instead of the Outcome
<p>It’s easy to stand in the way of your own success and fulfillment by focusing on outcome goals. Losing weight and building a profitable business both take a long time, especially if you want to do either of these in a sustainable way. If you become fixated on the outcome you delay your chance to feel happy and accomplished, as the deadline is the only thing you get to celebrate.</p> <p>Instead, it’s best to focus on the process. Be proud that you exercised today or networked with ten people. Success comes from repeating these habits on a daily basis, compounding over time to the outcome you’re after.</p> <p>In this episode, we discuss Ken’s personal, professional, and fitness goals for himself in 2022. We dive into his thought process behind these goals, how they work in synergy with one another, and his game plan to make them happen. This conversation will help you gain insight into how you can reshape your mindset to achieve your goals and sustain your results for life.</p> <p>---</p> <p>To learn more about Sam and Ken's coaching services: <a href="//livelimitless.life" target="_blank">livelimitless.life</a></p> <p>To schedule a coaching consultation with Sam and Ken: <a href="https://calendly.com/sam-limitless/consultation" target="_blank">https://calendly.com/sam-limitless/consultation</a></p>
December 9, 2021
5. Questions to Ask Yourself When Setting Goals
<p>When working to achieve a goal, it’s crucial to have a plan of action to make it happen. Most people who struggle with achieving goals fail to ask themselves the right questions when starting, and are unable to create a plan for themselves.</p> <p>In this episode, Ken takes Sam through the goal setting process they use with clients and prospects at Live Limitless. They provide insight into why the questions they ask are essential and how identifying this information will give you direction on what you need to do to achieve your goals.</p> <p>---</p> <p>To learn more about Sam and Ken's coaching services: livelimitless.life</p> <p>To schedule a coaching consultation with Sam and Ken: https://calendly.com/sam-limitless/consultation</p>
December 2, 2021
4. Principles for Sustainable Results
<p>Most diets and training programs fail to produce consistent and sustainable results for the same reason: they teach you a system, rather than principles. Principles explain why something produces the desired result. Systems are just the application of those principles.</p> <p>All things in life operate on principles, fundamental truths and beliefs that serve as the foundation for our decision-making process. Establishing a sound set of principles will help us to effectively navigate any situation we may encounter and own the moment.</p> <p>Rather than looking for the perfect diet or training program to help you reach your goals, seek to understand the principles behind the change you want to see. Having a firm grasp on the principles of nutrition and exercise will allow you to design your own system; one that is aligned with your values and gives you the skills to adapt to any context.</p> <p>Identify what it is you want to achieve. Learn the relevant principles of how to make that happen, or find a coach/mentor to guide you towards that desired outcome. If you decide to lead yourself, use this education on the relevant principles to build out your systems. As life continues to evolve, modify your systems as needed, using the principles as your guide.</p> <p>---</p> <p>To learn more about Sam and Ken's coaching services: livelimitless.life</p> <p>To schedule a coaching consultation with Sam and Ken: https://calendly.com/sam-limitless/consultation</p> <p><br></p>
6 total episodes available
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